エピソード

  • Navigating Friendships Part 2
    2023/05/26

    The L.A.B. Podcast: Where we empower women to use their repertoire, to heal, and thrive.

    On this episode, the hosts discuss the complexity of navigating friendships and discussion on quality over quantity–what does that actually mean?

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    20 分
  • Navigating Friendships Part 1
    2023/05/24

    The L.A.B. Podcast: Where we empower women to use their repertoire, to heal, and thrive.

    In this episode, we discuss the complexity of navigating friendships and discussion on quality over quantity– what does that actually mean?

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    17 分
  • Work/life balance and Setting Priorities Part 2
    2023/05/24

    The L.A.B. Podcast: Where we empower women to use their repertoire, to heal, and thrive.

    In this episode, we discuss being selective and share personal strategies for self-preservation.

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    24 分
  • Work/life balance and Setting Priorities Part 1
    2023/05/24

    The L.A.B. Podcast: Where we empower women to use their repertoire, to heal, and thrive.

    In this episode, we share personal examples of how they strive for work/life balance in their own lives.

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    24 分
  • Niceness vs. Kindness
    2023/02/24

    Your hosts dig into the differences between being nice over kind, and the costs and expectations of each.

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    23 分
  • Self Care
    2023/02/16

    What is sustainable self care? Listen in to learn more about the challenge of time and resources when it comes to acts of self-care

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    21 分
  • Healing As We Work Part 2
    2023/02/08

    We discuss how our work roles, and experiences can actually heal us.

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    17 分
  • Healing As We Work Part 1
    2023/02/07

    Latina, Asian, and Black women are called on to be present in organizations and the impacts of work stress.

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    24 分