Today in Episode 179 - Fear of Missing Out (FOMO), as the LDS Mission Coach, I'm always looking for ways to support my listeners, whether you're preparing to serve a mission, currently serving, or a returned missionary. In this episode, I tackle the topic of FOMO - the fear of missing out.

FOMO is something I've noticed many of my clients struggle with, especially around the holidays or major life events. When we're on a mission, it's easy to feel like we're missing out on family gatherings, trips, or even new pets at home. But I want to share that FOMO is a common human experience, and there are ways we can reframe our mindset to find joy and abundance in the present moment.

I dive into the five key reasons we might experience FOMO - comparison, not being present, not liking where we are, being multi-passionate, and adding negative meaning. For each one, I provide practical solutions and mantras you can use to cultivate a mindset of gratitude and the "joy of missing out." Whether you're navigating the mission experience or any other life transition, I hope these insights empower you to create the fulfilling life you desire.

As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help LDS missionaries around the world and it would mean so much to me if you did. Until next week my friends.

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Get the Full Show Notes and Text/PDF Transcripts: HERE

Free PDF Download: Podcast Roadmap

Free PDF Download: Preparing Missionary Cheat Sheet

Free Training for Preparing Missionaries: Change Your Mission with this One Tool

RM Transition Free Video Series: 3 Tools to Help RMs in Their Transition Home

Free Guide: 5 Tips to Help Any Returning Missionary

Schedule a Free Strategy Call: Click Here

In this powerful episode, I sit down with Braylon Bleak to discuss her experience of being sent home from her mission due to disobedience. This is a topic that is often not openly discussed, but Braylon's vulnerability and honesty provide invaluable insights.

Braylon shares her initial expectations of being the "perfect missionary" and the struggles she faced with perfectionism early on. She then courageously recounts the difficult decision to confess her mistakes to her mission president, the emotional pain of the repentance process, and the incredible support she received from her parents.

Through it all, Braylon's faith in the Atonement and her determination to remain strong in the gospel shine through. Braylon's story is a testament to the healing power of the Savior and the importance of facing our challenges head-on.

Her advice to others in similar situations - to trust in the Lord's plan and have the courage to walk the difficult path of repentance - is both inspiring and hopeful. This episode is a must-listen for anyone seeking to better understand the complexities of the mission experience.

Braylen Bleak is from Laramie, Wyoming and a recently returned missionary. She is in school studying special education and elementary education, and runs her own photography business. The lyrics to that she shares on this episode are from the song Flowers - by Samantha Ebert

As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help LDS missionaries around the world and it would mean so much to me if you did. Until next week my friends.

Website | Instagram | Facebook

Get the Full Show Notes and Text/PDF Transcripts: HERE

Free PDF Download: Podcast Roadmap

Free PDF Download: Preparing Missionary Cheat Sheet

My Free Training for Preparing Missionaries: Change Your Mission with this One Tool

RM Transition Free Video Series: 3 Tools to Help RMs in Their Transition Home

Free Guide: 5 Tips to Help Any Returning Missionary

Schedule a Free Strategy Call: Click Here

In pisode 117 - The Power of Possibility, I discuss the power of possibility and how our beliefs about what is possible can shape our actions and the outcomes we experience. I share a personal example of how I held onto the possibility of being able to provide training and support to missionaries, even when others doubted it was possible.

This possibility eventually led to an opportunity to virtually connect with and uplift a group of missionaries during a hurricane. I emphasize that God and our Heavenly Parents can only work within the framework of what we believe is possible. If we don't see the possibility for change or growth, we won't take the necessary actions to make it happen. I encourage listeners to open themselves up to the vast expanse of possibility available to them, rather than dwelling on their limitations.

By believing in what's possible, we allow God to work miracles in our lives. The key takeaway is that dreaming big and staying open to possibility is the first step. When we believe, all things become possible through God's power working in our lives. I hope this episode inspires listeners to embrace the possibilities before them.

As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help LDS missionaries around the world and it would mean so much to me if you did. Until next week my friends.

Website | Instagram | Facebook

Get the Full Show Notes and Text/PDF Transcripts: HERE

Free PDF Download: Podcast Roadmap

Free PDF Download: Preparing Missionary Cheat Sheet

Free Training for Preparing Missionaries: Change Your Mission with this One Tool

RM Transition Free Video Series: 3 Tools to Help RMs in Their Transition Home

Free Guide: 5 Tips to Help Any Returning Missionary

Schedule a Free Strategy Call: Click Here