🎙️ Your mind isn’t broken—it’s just overdue for a refit. In Episode 8, Erica and Rusty take you on a four-part journey through mental renovation. From rewiring old thought loops to turning your brain into a jungle gym, this episode is packed with soul carpentry, sailboat fails, rewiring rituals, and spicy family holidays. Let go of outdated scripts, claim your mental freedom, and remember: joy isn’t out there—it’s already in you.

Aging boldly doesn’t mean winging it—it means making a plan that honors who you are now. In this uplifting and irreverent episode, Erica and Rusty explore how soulful planning can transform your days, even when the weather turns biblical (true story). From soggy beach tents to surprise jungle reroutes, you’ll hear how real-life detours shape better rhythms—and why your comeback matters more than your streak. Whether you’re rebuilding from a crash or learning to celebrate tiny wins, this episode is your permission slip to plan bravely, pivot gently, and dance in the storm.

What if the bravest thing you could do today wasn’t skydiving—but telling the truth about what you want next? In this deeply honest and wildly soulful episode, Erica and Rusty explore what it means to live with courage—not just in crisis, but in the quiet, daily moments that define us. From a canoe in Saigon Bay to the freedom of letting go, this episode is a love letter to brave living in the second half of life. If you’ve been waiting for a sign—this is it.