• The Laundry List

  • 2021/12/20
  • 再生時間： 41 分
  • ポッドキャスト

The Laundry List

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  • What is an Adult Child? How did growing up with an alcoholic affect you? In this episode we will discover "The Laundry List," a list of possible behaviours that Adult Child of Alcoholics may exhibit. I also discuss the importance of identifying emotions, triggers and setting boundaries and how I navigate my own. Enjoy! 

    Important Links:

    Read The Laundry List

    Check out Mulch Workshops 

    Subscribe to Mulch 

    Find Mulch on Instagram 

    Helpful Links: 

    The Terri Cole Podcast 

    Brene Brown 

    More Information about The Laundry List 

     
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あらすじ・解説

What is an Adult Child? How did growing up with an alcoholic affect you? In this episode we will discover "The Laundry List," a list of possible behaviours that Adult Child of Alcoholics may exhibit. I also discuss the importance of identifying emotions, triggers and setting boundaries and how I navigate my own. Enjoy! 

Important Links:

Read The Laundry List

Check out Mulch Workshops 

Subscribe to Mulch 

Find Mulch on Instagram 

Helpful Links: 

The Terri Cole Podcast 

Brene Brown 

More Information about The Laundry List 

 
続きを読む 一部表示

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