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In this week's episode, we're joined by gut health expert Jasmin Corbett. Join us as Jasmin and Mikey delve into the intricate world of gut health, discussing everything from identifying harmful products to avoiding chemicals in your food and daily use items.

Jasmin shares invaluable insights drawn from her personal journey with gut health and Rheumatoid Arthritis (RA). Her own diagnosis served as a catalyst for deeper exploration, leading her to study the profound connection between gut health and conditions like arthritis.

Tune in as we uncover practical tips, personal anecdotes, and expert advice to empower you on your journey to optimal gut health and overall well-being.

To find out more about Jasmin and the links discussed.
Website: https://www.jasmincorbett.com/
Instagram: https://tinyurl.com/5ffsdj2t
LinkedIn: https://tinyurl.com/36aekptx
Sardinia article: https://tinyurl.com/2emnxppn
Yuka App: https://yuka.io/en/
ThinkDirty App: https://www.thinkdirtyapp.com/

Podcast Chapters:
0.00 Trailer
0.55 Intro
2.48 Jasmin’s personal journey
10.35 Diet and gut health
25.42 Processed foods
27.58 Personal care & cleaning products
31.34 What products are good to use
34.04 Food Portions and Nutrition
40.46 Sardinia and the world’s blue zones
53.58 Outro

(Michael Hanson is the host of the COSMIC Bridge podcast that inspires its listeners to find their higher purpose and connect their material and spiritual life through stories of breathwork teachers, shamans and stroke survivors. He is also the CEO of Growth Genie, an international B2B sales consultancy)