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In this episode of The Lisbon Expat Show, we chat with Nataliia, an energy healer, spiritual guide, originally from Ukraine. Having lived in China for nearly 12 years, Natalia’s journey to Lisbon was marked by the challenges of leaving her homeland amidst the war. She shares her insights on embracing change, finding peace within yourself, and the importance of respecting the culture of the place you call home. Tune in for a soulful conversation on living fully, wherever life takes you!

Instagram: https://www.instagram.com/lovenergy?igsh=ZG8zOGVlZnJuYmFr

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In this episode of The Expat Lisbon Show, we welcome Isabel, a German-born mentor and spiritual entrepreneur dedicated to empowering ambitious professionals. Isabel is a 500+ Hour Certified Yoga Teacher, Social Anthropologist, and trauma-informed healer with expertise in EFT, Breathwork, Meditation, Somatic Healing, Qigong, and Ayurveda. Through her unique, body-centric approach to healing, inspired by PTSD expert Bessel Van Der Kolk, she helps individuals release stress, tension, and trauma stored in the body.

With a passion for language learning, cultural exploration, and stepping outside her comfort zone, Isabel has built a successful, international, location-independent business that allows her to help people while maintaining a free and flexible lifestyle. Tune in to hear her insights on living a balanced, adventurous life, and her advice on creating long-lasting, healthy habits. Isabel’s mantra: “Don’t think too much about it. You’ll find it out on your way. Just start.”

Website:

Www.monkeymindretreats.com

Instagram:

@Isabelmaria.Jeworski

@monkeymindretreats

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“Today’s guest on The Lisbon Expat Show is Joiakim Salvo, a digital nomad from France who now calls Lisbon home. With a background in remote work and freelancing, Joaquim shares his journey of transitioning from France to Lisbon, embracing the digital nomad lifestyle, and navigating the unique blend of work and adventure that comes with living in this vibrant city.”

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Join us to meet Giselle Álvarez, an Argentine-born educator with over 25 years of experience teaching English and Spanish. After living in Spain for 15 years, she moved to Lisbon in 2018, where she now balances her role as Education Program Manager at „Lisbon Project Association“ with running her online language school, „The Institute of Foreign Language Immersion (IFLI)“

A passionate advocate for language learning and cultural integration, Giselle shares practical tips for expats considering Lisbon, from learning Portuguese to networking and embracing local life. She also reflects on her journey, her love for travel, and her dreams of becoming a digital nomad while continuing to inspire others through education.

Tune in for an inspiring conversation about life abroad, language, and the power of stepping out of your comfort zone!

Links:

Website: https://iflimmersion.com/en/home/
YouTube: https://www.youtube.com/@iflimmersion
Facebook: https://www.facebook.com/iflimmersion/
Instagram: https://www.instagram.com/iflimmersion/
LinkedIn Page: https://www.linkedin.com/company/ifli-foreign-language-immersion/
TikTok: https://www.tiktok.com/@iflimmersion
Twitter: https://twitter.com/iflimmersion/

Connect with Giselle directly:

WhatsApp: https://wa.me/351933292112
LinkedIn Profile: https://www.linkedin.com/in/iflidirector/
Facebook Profile: https://www.facebook.com/ifli.gisellealvarez

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Our guest, Laurence Sternberg, is a seasoned expat who has lived in Belgium, Spain, and Portugal. In this episode, she offers insightful conversations on topics like language learning, career transitions, and finding a sense of belonging. Laurence’s own journey—from her time at H&M and Airbnb to her current work with Locallista—provides valuable advice for anyone looking to make the most of their expat adventure. Tune in for inspiring stories, practical tips, and a deeper understanding of life as an expat in Lisbon.

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“In this episode, I chat with Emilia Ronchetti, an Argentinean digital nomad who’s shifted from a successful corporate career in User Experience to helping others embrace their authentic selves. We dive into the mindset of an explorer, the challenges and rewards of being an expat, and how following your heart can lead to unexpected opportunities. Emilia shares her journey of living with peace and purpose, navigating uncertainty, and finding alignment in every step of the quest. Tune in for an inspiring conversation on personal growth and embracing the unknown.”

Instagram:
https://www.instagram.com/emilia_ronchetti?igsh=eXQ1ejdleHRyeWdi

Website:
https://emiliaronchetti.art/

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Anas, a 29-year-old entrepreneur from Syria, has lived in five countries—Dubai, Vietnam, South Korea, Germany, and now Lisbon. He is the founder of a startup dedicated to creating and developing healthy food brands.

Website:
https://www.nutrilima.com/

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Want to meet Us in a Live Event and have a chance to discuss with our amazing guests Simon and I
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In this Episode we meet Michelle Lawton.
Living as an expat across multiple countries. From childhood in Abu Dhabi to adulthood in the US, Germany, and now Portugal, she shares the ups and downs of adjusting to new cultures. This podcast offers a mix of practical advice, heartfelt stories, and insights for anyone thinking about moving abroad—whether you're considering the leap or already navigating life in a new country. Tune in for inspiration and tips on how to thrive in your own expat adventure.

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Want to meet Us in a Live Event and have a chance to discuss with our amazing guests Simon and I
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For business proposition or sponsorship You can Contact us at thelisbonexpatshow@gmail.com