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  • LOLA 009 – Spotlight On The Cervix

    LOLA 009 – Spotlight On The Cervix
    2022/03/01
    Join Wendy in this episode, from medical exam to colposcopy. Get up close and personal with some microscopic shapeshifters in the cervix.  Aging is not for the faint of heart.
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    9 分
  • LOLA-logues Episode 008 – Falling, Failing, and Fixing

    LOLA-logues Episode 008 – Falling, Failing, and Fixing
    2020/09/23
    Things change as we age. From fitness on the field to bed top tumbling! We have to talk about what is going on and find the support we need.
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    12 分
  • LOLA- logues Episode 007 – Living, Loving, and Letting Go

    LOLA- logues Episode 007 – Living, Loving, and Letting Go
    2020/09/04
    Letting go is difficult – and as we get older, we have to let go more and more often. Resource: Hartwell-Walker Marie. (2020, Jan.14). Aging is a Time for Letting Go. Retrieved from: https://psychcentral.com/lib/aging-is-a-time-for-letting-go/
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    12 分
  • LOLA-logues Episode 006-The Doomed Quest for Eternal Youth

    LOLA-logues Episode 006-The Doomed Quest for Eternal Youth
    2020/08/12
    Public consciousness impacts stereotypes. Find out about some ill-conceived concepts around women, aging, and beauty. Resources: Blog:  Leading Personality. (2013, June). Chinese Face Reading. Retrieved from:  https://leadingpersonality.wordpress.com/2013/06/06/chinese-face-reading/ YouTube:  Falley, Megan & Gatwood, Olivia. [Speak Like a Girl]. (2014, Sept. 13]. Collapse the Economy. Retrieved from: https://www.youtube.com/watch?v=jq2YqcCY-tY Snow White, The Queen and the Magic Mirror 1. …

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    13 分
  • LOLA-logues Episode 005 – Piddle a Liddle

    LOLA-logues Episode 005 – Piddle a Liddle
    2020/04/22
    How humiliating is urinary incontinence? Yup! I'll share part of my journey - in hopes you will find something you need, or be able to support someone else.
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    17 分
  • LOLA-logues Episode 004 – One Essential Ingredient to Living

    LOLA-logues Episode 004 – One Essential Ingredient to Living
    2020/03/25
    How does creativity show up in your life? Get involved in the conversation at:   https://www.facebook.com/WendyJuneIreland/ or @wendyjuneireland Resources (order of appearance) Northrup, Christiane. (Jan 14, 2014). Is This Your Perimenopause Transition? Retrieved from https://www.drnorthrup.com/perimenopause-transition/ Brown, Brené. (2010), The Gifts of Imperfection. Center City, Minnesota: Hazelden Lovely, Dr. Fiona. Not Your Mother’s Menopause. [Podcast] Marie Forleo. (2020, March). “Coronavirus …

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    14 分
  • LOLA-logues Episode 003: I Can Feel The Heat

    LOLA-logues Episode 003: I Can Feel The Heat
    2020/02/26
    In this episode, we talk about the ‘heat’ felt by about 80% of women during peri-menopause. Allman, Tara M.D. Menopause Confidential. 2016. Harper One. (Chapter 2). The North American Menopause Society. https://www.menopause.org  
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    12 分
  • LOLA-logues Episode 002 – Rewind: The End of the Period is Not the End

    LOLA-logues Episode 002 – Rewind: The End of the Period is Not the End
    2020/02/12
    Show Notes: Find out how peri-menopause is the reverse “image” of puberty as the body rewinds back through regular, irregular, and non-existent periods. Resources: Book: Northrup, Christiane, M.D. The Wisdom of Menopause (20120). New York. Bantam Books. (p 113-38) Wingert, Pat & Kantrowitz, Barbara. (2009) The Menopause Book (Chapter One).  New York. Workman Publishing. Podcast: …

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    11 分