• The Lonely Triathlete - triathlon training and motivation for the masses

  • 著者： Todd Sauder
  • ポッドキャスト

The Lonely Triathlete - triathlon training and motivation for the masses

著者： Todd Sauder
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  • サマリー

  • In this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at thelonelytriathlete@gmail.com

    Feel free to check out my YouTube channel as well: https://www.youtube.com/channel/UC9lmUEgk9FHNnRFqdgGzL2w/featured
    © 2025 The Lonely Triathlete - triathlon training and motivation for the masses
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あらすじ・解説

In this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at thelonelytriathlete@gmail.com

Feel free to check out my YouTube channel as well: https://www.youtube.com/channel/UC9lmUEgk9FHNnRFqdgGzL2w/featured
© 2025 The Lonely Triathlete - triathlon training and motivation for the masses
ウォータースポーツ ランニング・ジョギング 水泳・ダイビング
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エピソード
  • How To Gain Free (sort of) Speed

    How To Gain Free (sort of) Speed
    2025/03/31

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    Many of us want to be as fast as possible in our races. Imagine if someone handed you a voucher that removed minutes from your race time for free (or a small fee)? Many of us would take that deal. Well, turns out that you CAN buy "free" speed.
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    18 分
  • Am I Ready for My Upcoming Ironman 70.3 Victoria?

    Am I Ready for My Upcoming Ironman 70.3 Victoria?
    2025/03/24

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    How do we know if we are ready? What thought plague our minds? Are waterproof shoes actually waterproof? In this episode I share with you all my hopes and fears!
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    13 分
  • Am I Training Hard Enough?

    Am I Training Hard Enough?
    2025/03/17

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    How do you know where that sweet spot is between training hard enough and training too hard? Is training too hard (to your detriment) even a thing? In this episode I wax poetic about the perils of overtraining.
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    16 分

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