• The Lonely Triathlete - triathlon training and motivation for the masses

  • 著者： Todd Sauder
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The Lonely Triathlete - triathlon training and motivation for the masses

著者： Todd Sauder
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  • In this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at thelonelytriathlete@gmail.com

    Feel free to check out my YouTube channel as well: https://www.youtube.com/channel/UC9lmUEgk9FHNnRFqdgGzL2w/featured
    © 2024 The Lonely Triathlete - triathlon training and motivation for the masses
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あらすじ・解説

In this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at thelonelytriathlete@gmail.com

Feel free to check out my YouTube channel as well: https://www.youtube.com/channel/UC9lmUEgk9FHNnRFqdgGzL2w/featured
© 2024 The Lonely Triathlete - triathlon training and motivation for the masses
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  • Packing On The Pounds

    Packing On The Pounds
    2024/11/05

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    Oh, don't we all love the off season/early season when we gain all that extra bodyfat? Not! Every year I resolve not to gain any weight in the post-race season and every year I fail. Sigh. I've learned to embrace it and I'm even wondering if it isn't actually beneficial? Beneficial you say? Yeah, I'm probably just justifying my extra fluffiness.

    Btw, if you have experience with those swim trainers (e.g. VASA) can you drop me a line at thelonelytriathlete@gmail.com and let me know what you think? I'm contemplating getting one but they are expensive and I don't want to waste money unless they actually wrk.
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    12 分
  • Should You Train With Covid?

    Should You Train With Covid?
    2024/10/28

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    I think I'm sick. What if it's Covid? Should I train anyway, since I don't feel that sick? What's it's the flu or even just a mild cold? What should I do? Wait, I'm on vacation. I think I have my answer.
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    12 分
  • Forget California Surfin'...Run and Run Some More

    Forget California Surfin'...Run and Run Some More
    2024/10/21

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    How do you effectively train without a bike? You run more! I'm into 1 week of a 3 week vacation and have stepped up my running, hoping to keep injury at bay. And who doesn't enjoy running in Napa Valley? Summer temperatures and sunscreen and horses and... scorpions and snakes. Ya, there's that.
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    10 分

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