• The Long Run SECRET Comrades Runners Forget About

  • 2024/04/23
  • 再生時間： 32 分
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The Long Run SECRET Comrades Runners Forget About

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  • Today Official Comrades Coach Lindsey Parry and Brad Nadauld discuss an important topic that Comrades runners often forget about regarding their long run.

    As mentioned in the podcast, grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass

    Here are the resources mentioned in this podcast:
    🔗 Comrades Marathon Strength Plan: https://coachparry.com/80c5-Comrades-Strength-Plan
    🔗 Comrades Marathon Training Roadmap: https://coachparry.com/0m29-Comrades-Training-Roadmap
    🔗 Register for our upcoming Comrades Webinar: https://coachparry.com/lbva-Comrades-Webinar
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あらすじ・解説

Today Official Comrades Coach Lindsey Parry and Brad Nadauld discuss an important topic that Comrades runners often forget about regarding their long run.

As mentioned in the podcast, grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass

Here are the resources mentioned in this podcast:
🔗 Comrades Marathon Strength Plan: https://coachparry.com/80c5-Comrades-Strength-Plan
🔗 Comrades Marathon Training Roadmap: https://coachparry.com/0m29-Comrades-Training-Roadmap
🔗 Register for our upcoming Comrades Webinar: https://coachparry.com/lbva-Comrades-Webinar
ランニング・ジョギング 衛生・健康的な生活
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