Ever feel like life is just one giant mess and you’re expected to hold it all together?

This episode is your reminder that self-love isn’t reserved for when you have it all figured out—it’s a daily choice, especially in the chaos.

I’m sharing a behind-the-scenes look at my real life right now: construction dust in the house, a major life pivot after my husband lost his job, and the wild leap of building our dream business from scratch—without a backup plan. It’s vulnerable, raw, and filled with the exact practices I use to stay grounded (even when everything feels overwhelming).

If you’re trying to love yourself in the middle of the mess… this one’s for you.

In just 10 minutes, you’ll walk away with a deep breath of relief, a mindset shift to anchor into, and a reminder that even in the chaos, you are still worthy of love.

What you’ll hear in this episode:

• What self-love actually looks like in survival mode

• How I’m navigating a $60K home renovation with grace (and gratitude)

• A real look at rebuilding after job loss

• Why your morning routine can regulate your nervous system—and save your mental health

• The truth about finding joy when your life feels far from perfect

🔥 Don’t miss this episode! Listen NOW and come back to yourself, one messy moment at a time.

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