Dr. David Dodick is a notable neurologist and the Chief Science and Medical Officer of Atria. He joins Martha to discuss the latest research about lifestyle interventions that help reduce cognitive decline, actionable ways to optimize your brain health, and when to be worried. He also shares tips for stroke prevention and explains why sleep is really the most important thing you can do for the body.

See omnystudio.com/listener for privacy information.

With all eyes on the consequential presidential election already underway, Martha talks this week to the famed political operative, James Carville, and the director of the new documentary about his work, Matt Tyrnauer. The documentary, called "Winning is Everything, Stupid!" chronicles how Carville has practiced a brand of old-school political gamesmanship from the 1992 Bill Clinton campaign through today. The film looks at his longtime marriage to Mary Matalin, his partisan opposite, and Carville's mastery at shaping messages. Don't miss this timely and insightful discussion.

See omnystudio.com/listener for privacy information.

Yotam Ottolenghi, like many of us, is looking for comfort now more than ever. The influential London-based chef joins Martha today to talk about his newest cookbook: Ottolenghi Comfort. These passionate cooks talk about the simple foods that comfort them and tips about the ingredients they use for them, from pomegranates to phyllo dough. Yotam also shares his insights on the how the Israeli cuisine he grew up around came to be blended from the many diasporas of Jewish people. This charming conversation will leave you hungry for more!

See omnystudio.com/listener for privacy information.