『The Menopause Mindset』のカバーアート

The Menopause Mindset

The Menopause Mindset

著者: Sally Garozzo
無料で聴く

このコンテンツについて

This is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and motivate you to make menopause a positive force in your life. I'm Sally Garozzo, an award winning Clinical Hypnotherapist with a special interest in how complex trauma affects our menopause symptom severity. See you inside.

© 2025 The Menopause Mindset
代替医療・補完医療 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • 189 The Role of Quantum Biology in Women's Health with Dr. Catherine Clinton
    2025/05/16

    Dr. Catherine Clinton is a licensed naturopathic physician and expert in quantum biology, she discusses the intricate connections between our bodies and the natural world. And in this conversation, we talk about:


    🌱 Understanding Quantum Biology

    🌱 The Role of Electromagnetic Fields in Health

    🌱 The Interplay of Mind and Body

    🌱 Quantum Processes and Menopause

    🌱 The Impact of Light on Biological Functions

    🌱 The Importance of Red Light and Infrared Light

    🌱 Metabolic Syndrome and Quantum Perspectives

    🌱 Understanding Fascia: The Body's Communication Network

    🌱 Empowering Health Through Natural Light and Connection


    So if you’re ready to take a leap into something a bit different, this episode is for you.


    Catherine’s Links:

    Website: http://www.drcatherineclinton.com

    Instagram: https://www.instagram.com/dr.catherineclinton/


    Sally's Links:

    [Free Guide] Healing The Trauma Underlying Your Menopause Symptom Severity: https://www.sallygarozzo.com/healingtraumatheguide

    [On Demand Masterclass 2 hours] How To Heal The Trauma Underlying Your Menopause Symptom Severity [£17] https://www.sallygarozzo.com/healingtrauma

    [On Demand Workshop] Redefine Your Values at Menopause and Live Life in Alignment With Them [£27] https://www.sallygarozzo.com/redefine

    [Online Practitioners Diploma - Self Paced] Menopause Wellbeing Practitioner [£127] https://www.sallygarozzo.com/meno

    [One to One] Transformational 30 Day Rewire (Includes RTT) [£447]: https://www.sallygarozzo.com/rapid-transformational-therapist

    Instagram: https://www.instagram.com/sallygarozzomindmentor

    Linkedin: https://www.linkedin.com/in/sallygarozzo/

    Send me a voice clip via What’s App - https://wa.me/message/FTARBMO7CRLEL1

    Send me a direct message

    Support the show

    続きを読む 一部表示
    1 時間 4 分
  • 188 Fascia, Movement & Body Image with Helen Eadie
    2025/05/09

    Join me and Helen Eadie in our experiential conversation about exploring body consciousness.


    Helen Eadie is a somatic practitioner with a rich background in craniosacral therapy and yoga. And in this conversation, we talk about:


    🌱 Understanding the Body: Having vs. Being

    🌱 The Journey into Somatic Practices

    🌱 Craniosacral Therapy: A New Perspective

    🌱 Self-Study Through Movement

    🌱 Exploring Fascia: The Body's Connective Tissue

    🌱 Fascia and Its Implications for Health

    🌱 The Importance of Spiral Movements in Fascia Training

    🌱 Mind-Body Connection: How Thoughts Affect Fascia

    🌱 Understanding the Role of the Insula in Body Awareness

    🌱 Trauma and Disconnection: The Impact on the Fascia

    🌱 Body Image and Perception: Navigating Changes During Menopause

    🌱 Helen's Work: Exploring Movement and Healing


    So if you’re ready to be educated and inspired, tune in now.


    Helen’s Links:

    Website: www.heleneadieyoga.com

    Instagram: @heleneadiesomatics


    Sally's Links:

    [Free Guide] Healing The Trauma Underlying Your Menopause Symptom Severity: https://www.sallygarozzo.com/healingtraumatheguide

    [On Demand Masterclass 2 hours] How To Heal The Trauma Underlying Your Menopause Symptom Severity [£17] https://www.sallygarozzo.com/healingtrauma

    [On Demand Workshop] Redefine Your Values at Menopause and Live Life in Alignment With Them [£27] https://www.sallygarozzo.com/redefine

    [Online Practitioners Diploma - Self Paced] Menopause Wellbeing Practitioner [£127] https://www.sallygarozzo.com/meno

    [One to One] Transformational 30 Day Rewire (Includes RTT) [£447]: https://www.sallygarozzo.com/rapid-transformational-therapist

    Instagram: https://www.instagram.com/sallygarozzomindmentor

    Linkedin: https://www.linkedin.com/in/sallygarozzo/

    Send me a voice clip via What’s App - https://wa.me/message/FTARBMO7CRLEL1

    Send me a direct message

    Support the show

    続きを読む 一部表示
    1 時間 14 分
  • 187 Unmasking Your Sexual Self with Lucy Rowett
    2025/05/02

    Join me and Lucy Rowett in our frank and honest conversation about how faith backgrounds and conservatism might be rubbing our libido up the wrong way.


    Lucy Rowett is a certified sexologist and sex coach and the host of the Naked and Unashamed Life podcast that focuses on sexual wellness. And in this conversation, we talk about:


    🌱 Exploring Sexual Shame and Faith Backgrounds

    🌱 The Impact of Conservatism on Sexuality

    🌱 Understanding Sexual Blocks and Their Origins

    🌱 The Role of People Pleasing in Sexual Satisfaction

    🌱 Understanding Libido and Desire

    🌱 Responsive vs. Spontaneous Desire

    🌱 Navigating the 'Ick Factor'

    🌱 Embracing Sexual Identity Post-Menopause


    So if you’re ready to be educated and inspired, tune in now.


    DM me for the link or see link in bio or just search The Menopause Mindset episode 187


    Lucy’s links:

    Website: https://www.lucyrowett.com

    Instagram: https://www.instagram.com/lucylurowett/

    Facebook: https://www.facebook.com/lucyrowettcsc

    Substack: https://shamelesswoman.substack.com/


    Sally's Links:

    [Free Guide] Healing The Trauma Underlying Your Menopause Symptom Severity: https://www.sallygarozzo.com/healingtraumatheguide

    [On Demand Masterclass 2 hours] How To Heal The Trauma Underlying Your Menopause Symptom Severity [£17] https://www.sallygarozzo.com/healingtrauma

    [On Demand Workshop] Redefine Your Values at Menopause and Live Life in Alignment With Them [£27] https://www.sallygarozzo.com/redefine

    [Online Practitioners Diploma - Self Paced] Menopause Wellbeing Practitioner [£127] https://www.sallygarozzo.com/meno

    [One to One] Transformational 30 Day Rewire (Includes RTT) [£447]: https://www.sallygarozzo.com/rapid-transformational-therapist

    Instagram: https://www.instagram.com/sallygarozzomindmentor

    LinkedIn: https://www.linkedin.com/in/sallygarozzo/

    Send me a voice clip via WhatsApp - https://wa.me/message/FTARBMO7CRLEL1

    Send me a direct message

    Support the show

    続きを読む 一部表示
    54 分

The Menopause Mindsetに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。