• The Mental Goalie

  • 著者: Coach Austin
  • ポッドキャスト

The Mental Goalie

著者: Coach Austin
  • サマリー

  • Do you struggle with confidence on the ice? Getting over a mistake, goal against? Is staying in the moment difficult and you find your mind wandering during the game or practice? The Mental Goalie podcast is to help you jump start your mental skills training. Let's build confidence, self awareness, pre game preparation techniques, and visualization processes to get you to the top of your game. A good goalie shows up to practice like a game, an ELITE goalie has a game ready mindset and treats the gym, nutrition, and their mental approach like a game. Support this podcast: https://podcasters.spotify.com/pod/show/the-mental-goalie/support
    Coach Austin
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あらすじ・解説

Do you struggle with confidence on the ice? Getting over a mistake, goal against? Is staying in the moment difficult and you find your mind wandering during the game or practice? The Mental Goalie podcast is to help you jump start your mental skills training. Let's build confidence, self awareness, pre game preparation techniques, and visualization processes to get you to the top of your game. A good goalie shows up to practice like a game, an ELITE goalie has a game ready mindset and treats the gym, nutrition, and their mental approach like a game. Support this podcast: https://podcasters.spotify.com/pod/show/the-mental-goalie/support
Coach Austin
エピソード
  • Hockey Goalie Mindset Tip | Do You Really Have a Problem?
    2024/10/04

    Ready to level up your goalie game? Things go wrong, we make mistakes, goals get scored, and often in those situations, we make mountains out of molehills! But, do you really have a problem? In this video, we'll dive into that question to determine what is worthy of our worry... If this episode helped you, let me know! Thirsty for more Mental Skills Goalie Training? Join my Mindset Academy, home to 22+ hours of video training, worksheets, live calls, and journaling exercises for hockey goalies ⬇️ Link here: https://thementalgoalie.thinkific.com/courses/the-mental-goalie-mindset-academy All programs: https://linktr.ee/TheMentalGoalie Build your confidence with my Goalie Confidence Guide: https://a.co/d/jm0kHJd

    --- Support this podcast: https://podcasters.spotify.com/pod/show/the-mental-goalie/support
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    4 分
  • Hockey Goalie Mindset | Attract More Positivity to Your Life
    2024/06/04

    Enhance your positive thinking! In this episode, we'll talk about attracting more good to yourself by focusing on what you already have. Embracing the good we already have in our lives can be challenging, but its an essential part of attracting more to yourself. I'll help you with a simple technique that will allow you to feel happier, more positive, and more joyful on the ice! If this episode helped you, let me know! Thirsty for more Mental Skills Goalie Training? Join my Mindset Academy, home to 22+ hours of video training, worksheets, live calls, and journaling exercises for hockey goalies

    Link here: https://thementalgoalie.thinkific.com/courses/the-mental-goalie-mindset-academy All programs: https://linktr.ee/TheMentalGoalie Build your confidence with my Goalie Confidence Guide: https://a.co/d/jm0kHJd Shot With → Phone Holder: https://amzn.to/2NOEAsC Lightweight TriPod: https://amzn.to/2Po9Q23 S22 Ultra: https://amzn.to/3DZoFiT Edited On: https://amzn.to/2P9Fb8R → As an Amazon Associate I earn from qualifying purchases. →Subscribe for more coaching tips: https://www.youtube.com/channel/UCD8ELHxJFiOn6w2ozDyP4zA → Instagram: https://www.instagram.com/thementalgoalie/ → Facebook: https://www.facebook.com/thementalgoalie → Website: http://www.TheMentalGoalieSchool.com→ Apparel: https://thementalgoalie.logosoftwear.com/

    --- Support this podcast: https://podcasters.spotify.com/pod/show/the-mental-goalie/support
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    7 分
  • Hockey Goalie Mindset | Stay Present & In the Moment
    2024/05/20

    Ready to turbocharge your mental focus? In this episode, we'll talk about a great way you can stay present and focused on the ice. Staying focused can be challenging for athletes, especially in positions such as goaltending, but staying grounded in the moment doesn't have to be difficult. I'll guide you through a simple technique that will help even the most distracted netminder. If this episode helped you, let me know! Thirsty for more Mental Skills Goalie Training? Join my Mindset Academy, home to 22+ hours of video training, worksheets, live calls, and journaling exercises for hockey goalies ⬇️ Link here: https://thementalgoalie.thinkific.com/courses/the-mental-goalie-mindset-academy All programs: https://linktr.ee/TheMentalGoalie Build your confidence with my Goalie Confidence Guide: https://a.co/d/jm0kHJd Shot With → Phone Holder: https://amzn.to/2NOEAsC Lightweight TriPod: https://amzn.to/2Po9Q23 S22 Ultra: https://amzn.to/3DZoFiT Edited On: https://amzn.to/2P9Fb8R → As an Amazon Associate I earn from qualifying purchases. →Subscribe for more coaching tips: https://www.youtube.com/channel/UCD8ELHxJFiOn6w2ozDyP4zA → Instagram: https://www.instagram.com/thementalgoalie/ → Facebook: https://www.facebook.com/thementalgoalie → Website: http://www.TheMentalGoalieSchool.com → Apparel: https://thementalgoalie.logosoftwear.com/

    --- Support this podcast: https://podcasters.spotify.com/pod/show/the-mental-goalie/support
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    3 分

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