On this episode we're going to be talking through a simple, but scientifically proven way to mentally reset and refocus on the course. I'm confident you're going to leave this episode with practical steps for what to actually do on the course when you need to refocus and hit a good shot.
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Music credits:
Elevate by Benjamin Tissot on bensound.com
Jazzy Frenchy by Benjamin Tissot on bensound.com
Study by Chillmore from Pixabay
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Elevate the quality of your practice!
Custom Weekly Practice Plan
Do you want to get the most out of your practice time? Let Josh hand-build your practice plan using your stats and your time availability so that you can start practicing more efficiently.
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Take the Mental Game Assessment and learn your top mental game traits and your areas in most need of improvement.
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1-on-1 Mental Coaching
Are you a competitive golfer? Interested in working 1-on-1 with Josh as your Golf Psychology Coach? Email Josh directly at josh@joshnicholsgolf.com or head to joshnicholsgolf.com.
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