Our thoughts and emotions influence our physical body, health and well-being. Our brain is like our internal computer. Today we discuss the mind-body connection and the power of our subconscious mind to enhance our well-being.

Nurse Practitioner, Bonnie Groessl is a best-selling author, holistic entrepreneur and success coach. As a holistic nurse practitioner, Bonnie provides coaching, teaching and premium products to improve well-being and help you enjoy life to the fullest during these unprecedented times.

Bonnie shares inspirational and enlightening content designed to help attain the health, happiness, and abundance you deserve. Her mission is to educate, empower, and facilitate well-being while nurturing the mind-body-spirit connection.

Bonnie and her husband, Mike, own and operate M&B Global Solutions Inc., a company focused on providing success coaching, marketing, and boutique publishing services.

2 minute relaxation technique https://youtu.be/IXFfO34Kqpo

You can find everything you are looking for on Bonnie’s website at http://bonniegroessl.com/.

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