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  • The Power of Positive Self Talk

    The Power of Positive Self Talk
    2024/10/06

    Becoming the best version of yourself starts with how you see yourself and the words you speak to yourself.

    In this episode, Vicky dives into the power of positive self-talk, exploring why it’s essential and how everyone can benefit from practicing it.



    Don’t forget to follow, share and give feedback on this episode.✨


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    10 分
  • The Role of Habits ft. Simon Peter & Israel.

    The Role of Habits ft. Simon Peter & Israel.
    2024/09/29

    Building long lasting habits is not the easiest thing to do in today’s world, as individuals are constantly distracted & find it hard to stay consistent for longer periods of time.

    In this episode Vicky is joined by Simon Peter & Israel as they share their personal experiences & thoughts on how habits shape our lives—and how we can try to stick to them.


    Don’t forget to follow, share and give feedback on this episode.✨


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    https://www.instagram.com/themindnuggetpodcast_?igsh=MWVteGI5a3M0dXh4cA%3D%3D&utm_source=qr

    Follow Simon.

    https://www.instagram.com/brownskin_guy001?igsh=d2hhNmNlM2JtNThs

    Simon’s YouTube.

    https://youtube.com/@brownskinguy001?si=VvOazOpC7iKIBOOz

    Follow Israel.

    https://www.instagram.com/jobii_kujembola?igsh=MWJxa3V6cHNqbTN5OA==

    Israel’s YouTube.

    https://youtube.com/@jobiikujembola?si=T9qfbSjhIxuzyji4
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    33 分
  • Navigating Adult Friendships ft. Valentine Oliver & Estofi.

    Navigating Adult Friendships ft. Valentine Oliver & Estofi.
    2024/09/22

    Making friends as an adult is not as easy as it used to be—especially in the era of social media where it still takes effort & a bit of wit.

    On this episode Vicky is joined by Valentine & Estofi as they have a conversation on what it’s really like to form adult friendships, the do’s & the dont’s, the challenges & practical tips for moving forward.


    Don’t forget to follow, share and give feedback on this episode.✨


    Follow The Mind Nugget Podcast.

    https://www.instagram.com/themindnuggetpodcast_?igsh=MWVteGI5a3M0dXh4cA%3D%3D&utm_source=qr


    Follow Valentine.https://www.instagram.com/tino0liver?igsh=MTAxMDAxNXNzcWxzcQ==


    Follow Estofi. https://www.instagram.com/c.h.i.n.e.y.e?igsh=dXVzeDM0ejYwaXR0
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    50 分
  • The Subject of Creativity ft. Blessing Maraizu.

    The Subject of Creativity ft. Blessing Maraizu.
    2024/09/15

    On this lighthearted episode Vicky & Blessing have a conversation on what they understand by creativity, the misconceptions and ways they go about their creative process.


    Don’t forget to follow, share and give feedback of what you thought of this episode.✨


    Follow The Mind Nugget Podcast.

    https://www.instagram.com/themindnuggetpodcast_?igsh=MWVteGI5a3M0dXh4cA%3D%3D&utm_source=qr


    Subscribe to Blessing’s Substack.💕✨

    https://open.substack.com/pub/dearblessing?r=1mk5k9&utm_medium=ios


    Blessing’s Instagram.✨

    https://www.instagram.com/blessinggg.png?igsh=MXE3ZDc2a3A5cW9ucA==
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    41 分
  • Dusting off the cobwebs.

    Dusting off the cobwebs.
    2024/09/08

    In this comeback episode of The Mind Nugget Podcast, host VickyChiz shakes off the rust and dives back into the mic after a break. Join her as she reflects on the journey so far, with bite-sized wisdom and a sprinkle of humor, this episode is perfect for anyone looking for an opportunity to get back on track.


    Don’t forget to subscribe, share and give feedback on this episode.✨


    Follow the Mind Nugget Podcast on Instagram:

    https://www.instagram.com/themindnuggetpodcast_?igsh=MWVteGI5a3M0dXh4cA%3D%3D&utm_source=qr
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    9 分
  • Invaluable Insights from 2023: A Journey of Learning

    Invaluable Insights from 2023: A Journey of Learning
    2023/12/31
    Reflecting on the transformative journey of 2023, I delve into ten invaluable lessons learned throughout this eventful year in my latest episode. I unravel crucial insights, saving the most pivotal lesson for the finale – a must-listen. Join me for a thoughtful exploration. Cheers to an enlightening session! 🍷✨
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    19 分
  • Self care and self love, a priority for mental wellness Ft David Kolade.

    Self care and self love, a priority for mental wellness Ft David Kolade.
    2023/04/02
    In this episode the host and her guest explore the world of self-care and self-love, providing practical tips and strategies to improve mental wellness in today's fast-paced world. Learn how to prioritize your mental health and overall well-being through setting boundaries and practicing mindfulness. Tune in to uncover the power of self-care and self-love, and cultivate a happier, healthier, and more resilient you.
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    25 分
  • A guide for the year; part 1.

    A guide for the year; part 1.
    2023/01/22
    A new year is upon us again, and while some have found direction, some are still seeking for it and that's okay. In this episode, the host goes through a list of things that would guide listeners in the right path for the year. Happy Listening.🌻✨
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    17 分