The Mindful Student

著者： Shannon Hall & Emma Eaton-Hart
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  • サマリー

  • Welcome to the Mindful Student Podcast: the podcast sharing small steps in self-development for students, by students. Each week, Shannon and Emma will be discussing all things student wellbeing with the aim of helping students thrive at university.

    Hosted on Acast. See acast.com/privacy for more information.
    Shannon Hall & Emma-Eaton-Hart
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あらすじ・解説

Welcome to the Mindful Student Podcast: the podcast sharing small steps in self-development for students, by students. Each week, Shannon and Emma will be discussing all things student wellbeing with the aim of helping students thrive at university.

Hosted on Acast. See acast.com/privacy for more information.
Shannon Hall & Emma-Eaton-Hart
エクササイズ・フィットネス 個人的成功 心理学 衛生・健康的な生活
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エピソード
  • Trailer

    Trailer
    2023/08/18
    Welcome to the Mindful Student Podcast: the podcast sharing small steps in self-development for students, by students. Join Shannon and Emma each Friday as they discuss all things student wellbeing✨

    Hosted on Acast. See acast.com/privacy for more information.
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    2 分
  • Embracing Sobriety: Fun without Alcohol

    Embracing Sobriety: Fun without Alcohol
    2023/09/15
    Join us as we talk openly about the drinking culture in our 20s and our relationship with alcohol at university, as well as giving you invaluable tips in how to embrace sobriety.

    Hosted on Acast. See acast.com/privacy for more information.
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    19 分
  • How to Cut Down on Social Media & Screen Use

    How to Cut Down on Social Media & Screen Use
    2023/09/22
    In today’s episode, Shannon and Emma share their 6 tips in how to both reduce screen time and to reflect on social media use.

    Hosted on Acast. See acast.com/privacy for more information.
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    10 分

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