Val interviews Michaela Deanne-Huggins who is Roscommon Leader Partnership's Community Development Worker & Erasmus Project Manager.

Lola interviews Deborah Shirlaw, Community Integration Worker from Leitrim Development Company.

Val Robus of Momentum and MagnumLady interviews Funké Egberongbe, owner of Funké Afro Carribean restaurant in Sligo town, Ireland.

More info on the 3 Kitchens project - 3 Kitchens Migrant Women and Culinary Heritage

Lola spoke to Val Robus about the power of Community Radio and podcasts. The COMM UNITY Radio Project aims to empower community radio organisations & volunteers to become an influential pillar of adult education in civic engagement of diverse & vulnerable groups.

Val hosted a radio show on Ballina Community Radio for a number of years, and has been working on the Hands of Sligo podcast, interviewing older members of the community.

Leon Quinn from Momentum interviews Gianluca Vagnarelli, founder of I-Strategies.

Ivan Arapinac and Sanja Ivandic catch up on Sanja's time since she started Outside Media and Knowledge.

Leon Quinn from Momentum interviews Maud Gari & Jessica Favarel from Le Laba about the Design for Change Project.

Val met up with Kylie at the Sligo Children Community Garden and heard all about this very special initiative. This is a space where all ages and backgrounds are welcome and it’s a wonderful example for the Bestie – Befriending for Social and Digital Inclusion Project:

BestieProject.eu