• The Mood Diaries with Mia du Toit

  • 著者： Mia du Toit
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The Mood Diaries with Mia du Toit

著者： Mia du Toit
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  • サマリー

  • Welcome to The Mood Diaries, the podcast that opens up honest conversations about mental health. Hosted by Mia du Toit, each episode is a blend of personal stories, in-depth insight, and candid interviews with guests who share their own journeys with mental health challenges. Whether you're navigating your own struggles or seeking to understand and support others, this podcast offers a compassionate space for exploration and connection. Tune in for heartfelt discussions, practical advice, and inspiring stories that remind us we're not alone. From overcoming obstacles to celebrating victories, The Mood Diaries is here to support, uplift, and encourage you on your path to mental wellness. Join us every other week as we dive deep into the realities of mental health and discover the strength within ourselves and others.
    © 2024 The Mood Diaries with Mia du Toit
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  • Hi, I'm Bipolar!

    Hi, I'm Bipolar!
    2024/09/03
    In the debut episode of The Mood Diaries, host Mia du Toit opens up about her deeply personal experience with mental health. This solo episode takes you through a raw and honest recounting of her journey, from the initial decision to seek therapy to battling severe depression and receiving a diagnosis of bipolar disorder. Mia shares the highs and lows of her path to healing, offering insights into the challenges faced and the strategies that helped her find hope and resilience. Whether you’re familiar with these struggles or simply seeking to understand them better, this episode provides a heartfelt and courageous look at one person’s journey through darkness and into the light of recovery. Join us for a powerful start to The Mood Diaries and discover the strength found in vulnerability and the possibility of transformation.
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    45 分

あらすじ・解説

Welcome to The Mood Diaries, the podcast that opens up honest conversations about mental health. Hosted by Mia du Toit, each episode is a blend of personal stories, in-depth insight, and candid interviews with guests who share their own journeys with mental health challenges. Whether you're navigating your own struggles or seeking to understand and support others, this podcast offers a compassionate space for exploration and connection. Tune in for heartfelt discussions, practical advice, and inspiring stories that remind us we're not alone. From overcoming obstacles to celebrating victories, The Mood Diaries is here to support, uplift, and encourage you on your path to mental wellness. Join us every other week as we dive deep into the realities of mental health and discover the strength within ourselves and others.
© 2024 The Mood Diaries with Mia du Toit
スピリチュアリティ 聖職・福音主義 心理学 衛生・健康的な生活
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