In this eye-opening episode of Life Beyond Boxes, we sit down with Dr. Kelly, a chiropractor, to break down the small daily habits that have a huge impact on your posture, energy levels, and long-term health.

Please click here to give a Rating/Review for the show on iTunes!
Thanks for your support!

Listen to related episodes:

• 🎧 Navigating the Real Estate Market - A Guide to Buying and Selling Your Dream Home in 2023 - with Matt Quinlan ( Classified Realty Group )
• 🎧 Understanding Mortgage Rates and Refinancing - with Matt Quinlan & Ed Whitehouse - 037
• 🎧 Secrets to Relieving Moving Stress - 011
• 🎧 Top 2024 Moving Trends Revealed - 013
• 🎧 The Ultimate Guide: Hiring Movers or DIY? - 015

Whether you’re glued to your desk, chasing toddlers, rolling on the jiu-jitsu mat, or simply trying to feel better in your body, this episode is packed with real-life strategies that don’t require overhauling your lifestyle.

We cover:

• 📏 Desk job survival tips – from screen height to sit/stand balance
• 💤 Sleep alignment 101 – how your pillow and mattress could be hurting you
• 👟 Footwear myths – minimalist shoes vs. arch support
• 🧘 Stretching secrets – when, why, and how to make it actually effective
• 🧠 Neurological benefits of movement – more energy, better focus, less fatigue
• 🛠️ Recovery strategies – for athletes and weekend warriors alike

💡 You’ll walk away with easy-to-implement tips that can change the way your body feels—without needing a complete lifestyle reboot.

🎧 Tune in now and learn how to move smarter, sleep better, and feel stronger—starting today.

Listen Or Watch the Life Beyond Boxes Podcast On Your Favorite Platform!

➟ Life Beyond Boxes On YouTube
➟Life Beyond Boxes On Apple
➟Life Beyond Boxes On Spotify
-----------------------------------------------
Contact Premium Q Moving and Storage For A Moving Quote Here:

• at 781-549-8789 for Boston MA
• at 813-733-4481 for Tampa FL
• visit www.premiumqmoving.com for Boston MA
• visit www.premiumqmoving.com/tampa-moving for Tampa FL
• contact us at sales@premiumqmoving.com
• follow us on Instagram @premiumqmoving.

In this episode of Life Beyond Boxes Podcast, we’re pulling back the curtain—literally—and talking about what goes into a smooth, stress-free move. From perfectly wrapped furniture in thick moving blankets to the planning that happens behind the scenes, you’ll hear how Premium Q Moving and Storage turns chaos into calm.

Please click here to give a Rating/Review for the show on iTunes!
Thanks for your support!

Listen to related episodes:

• 🎧 Navigating the Real Estate Market - A Guide to Buying and Selling Your Dream Home in 2023 - with Matt Quinlan ( Classified Realty Group )
• 🎧 Understanding Mortgage Rates and Refinancing - with Matt Quinlan & Ed Whitehouse - 037
• 🎧 Secrets to Relieving Moving Stress - 011
• 🎧 Top 2024 Moving Trends Revealed - 013
• 🎧 The Ultimate Guide: Hiring Movers or DIY? - 015

Victor Chaves shares real stories from the field, practical tips for anyone preparing to move, and how sticking to your daily routine during a move can make all the difference. Whether you’re relocating across town or across the country, this episode is your insider guide to moving smarter—not harder.

• 🟦 Featuring insights from the team
• 📦 Tips to keep your move on track
• 💪 Why preparation is everything

Ready to see what makes the Premium Q experience different? Press play and join the journey!

Listen Or Watch the Life Beyond Boxes Podcast On Your Favorite Platform!

➟ Life Beyond Boxes On YouTube
➟Life Beyond Boxes On Apple
➟Life Beyond Boxes On Spotify
-----------------------------------------------
Contact Premium Q Moving and Storage For A Moving Quote Here:

• at 781-549-8789 for Boston MA
• at 813-733-4481 for Tampa FL
• visit www.premiumqmoving.com for Boston MA
• visit www.premiumqmoving.com/tampa-moving for Tampa FL
• contact us at sales@premiumqmoving.com
• follow us on Instagram @premiumqmoving.

In this episode of Life Beyond Boxes Podcast, we uncover the surprising truth about who benefits the most from hiring professional movers in Boston—and it’s not always who you’d expect.

Please click here to give a Rating/Review for the show on iTunes!
Thanks for your support!

Listen to related episodes:

• 🎧 Navigating the Real Estate Market - A Guide to Buying and Selling Your Dream Home in 2023 - with Matt Quinlan ( Classified Realty Group )
• 🎧 Understanding Mortgage Rates and Refinancing - with Matt Quinlan & Ed Whitehouse - 037
• 🎧 Secrets to Relieving Moving Stress - 011
• 🎧 Top 2024 Moving Trends Revealed - 013
• 🎧 The Ultimate Guide: Hiring Movers or DIY? - 015

Tune in as we explore:

• 🏡 How homeowners in Winchester, Watertown, and beyond are managing complex home transitions
• 🎓 Why college students in Somerville are turning to pros for dorm and apartment moves
• 💼 The growing trend of corporate professionals in Newton hiring full-service moving support
• 🏙️ The ripple effects of Boston’s competitive real estate market on moving timelines
• 🧳 Why downsizers and retirees are often the most emotionally invested clients
• 🚚 The reality behind “Storrowing” – Boston’s infamous bridge clearance nightmare
• 📦 Real client stories that highlight how life stages influence the moving process

👉 Whether you’re searching “Should I hire professional movers in Boston” or wondering how your needs compare to others in the city, this episode gives you a behind-the-scenes look into Boston’s most unique moves—and what it really takes to pull them off.

Listen Or Watch the Life Beyond Boxes Podcast On Your Favorite Platform!

➟ Life Beyond Boxes On YouTube
➟Life Beyond Boxes On Apple
➟Life Beyond Boxes On Spotify
-----------------------------------------------
Contact Premium Q Moving and Storage For A Moving Quote Here:

• at 781-549-8789 for Boston MA
• at 813-733-4481 for Tampa FL
• visit www.premiumqmoving.com for Boston MA
• visit www.premiumqmoving.com/tampa-moving for Tampa FL
• contact us at sales@premiumqmoving.com
• follow us on Instagram @premiumqmoving.

What really happens behind the scenes on one of the busiest moving days of the year?

Please click here to give a Rating/Review for the show on iTunes!
Thanks for your support!

Listen to related episodes:

• 🎧 Navigating the Real Estate Market - A Guide to Buying and Selling Your Dream Home in 2023 - with Matt Quinlan ( Classified Realty Group )
• 🎧 Understanding Mortgage Rates and Refinancing - with Matt Quinlan & Ed Whitehouse - 037
• 🎧 Secrets to Relieving Moving Stress - 011
• 🎧 Top 2024 Moving Trends Revealed - 013
• 🎧 The Ultimate Guide: Hiring Movers or DIY? - 015

In this episode of Life Beyond Boxes, we pull back the curtain and share the real talk about:

• 📞 Why constant communication on moving day is crucial
• 🚛 What “We’ll get there” really means from your moving company
• 📦 The biggest red flag movers encounter: unpacked boxes
• ⏰ Why booking early (we mean months early) can save your sanity
• 📅 The best and worst times of the year to move
• 🎹 Hilarious—and painful—stories of “Oh, it’s not that heavy” furniture
• 😅 How customer shame about clutter impacts the move (and why it shouldn’t)

Whether you’re planning a September 1st move or just want to understand the chaos behind the curtain, this episode is packed with insight, laughs, and tips to help your next move go smoother.

Listen Or Watch the Life Beyond Boxes Podcast On Your Favorite Platform!

➟ Life Beyond Boxes On YouTube
➟Life Beyond Boxes On Apple
➟Life Beyond Boxes On Spotify
-----------------------------------------------
Contact Premium Q Moving and Storage For A Moving Quote Here:

• at 781-549-8789 for Boston MA
• at 813-733-4481 for Tampa FL
• visit www.premiumqmoving.com for Boston MA
• visit www.premiumqmoving.com/tampa-moving for Tampa FL
• contact us at sales@premiumqmoving.com
• follow us on Instagram @premiumqmoving.

In this vibrant and reflective episode of Life Beyond Boxes, Victor Chavez sits down for a wide-ranging conversation that spans from North Shore roast beef sandwiches to the deep cultural undercurrents of Boston’s identity. Whether you’re a lifelong Bostonian, a transplant, or someone who left the city but still feels its pull, this episode is packed with nostalgia, insight, and laughs.

Please click here to give a Rating/Review for the show on iTunes!
Thanks for your support!

Listen to related episodes:

• 🎧 Navigating the Real Estate Market - A Guide to Buying and Selling Your Dream Home in 2023 - with Matt Quinlan ( Classified Realty Group )
• 🎧 Understanding Mortgage Rates and Refinancing - with Matt Quinlan & Ed Whitehouse - 037
• 🎧 Secrets to Relieving Moving Stress - 011
• 🎧 Top 2024 Moving Trends Revealed - 013
• 🎧 The Ultimate Guide: Hiring Movers or DIY? - 015

We dive into:

• 🥪 The unforgettable North Shore roast beef episode with Andy Ferg — a wild ride filled with humor and hyper-specific local knowledge.
• 🚌 The Boston busing crisis and how it still impacts education and community structure today.
• 🧠 How podcast episodes weave together a complex portrait of Boston — connecting Catholic schools, public policy, and personal identity.
• 🧢 Why Boston and Philly share similar underdog roots — and how sports dynasties changed everything.
• 🤔 Whether you ever really become a Bostonian — especially if you weren’t born here (and don’t have the accent).
• 🌎 The surprising diversity in Greater Boston today and how that shapes identity and belonging.
• 🏙️ What makes Boston “home” for people who stay — and those who’ve moved on but still feel the connection.

🔗 Listen now to Life Beyond Boxes and discover why Boston will always live rent-free in your heart.

Listen Or Watch the Life Beyond Boxes Podcast On Your Favorite Platform!

➟ Life Beyond Boxes On YouTube
➟Life Beyond Boxes On Apple
➟Life Beyond Boxes On Spotify
-----------------------------------------------
Contact Premium Q Moving and Storage For A Moving Quote Here:

• at 781-549-8789 for Boston MA
• at 813-733-4481 for Tampa FL
• visit www.premiumqmoving.com for Boston MA
• visit www.premiumqmoving.com/tampa-moving for Tampa FL
• contact us at sales@premiumqmoving.com
• follow us on Instagram @premiumqmoving.

In this episode of Life Beyond Boxes, we dive into why hiring professional movers is a game-changer for a smooth, stress-free move — especially when emotions, family, and valuable possessions are involved.

Please click here to give a Rating/Review for the show on iTunes!
Thanks for your support!

Listen to related episodes:

• 🎧 Navigating the Real Estate Market - A Guide to Buying and Selling Your Dream Home in 2023 - with Matt Quinlan ( Classified Realty Group )
• 🎧 Understanding Mortgage Rates and Refinancing - with Matt Quinlan & Ed Whitehouse - 037
• 🎧 Secrets to Relieving Moving Stress - 011
• 🎧 Top 2024 Moving Trends Revealed - 013
• 🎧 The Ultimate Guide: Hiring Movers or DIY? - 015

Join us as we discuss:

• Real stories of incredible moving experiences and why attitude matters.
• How professional packing services can save you time, energy, and emotional stress.
• Why packing in a day or two beats dragging it out for weeks.
• The intimate side of moving — how movers work with your most personal belongings.
• Tips for families with young kids on making moves less disruptive.
• Behind the scenes of growing a local podcast, finding guests, and building community connections.
• How podcasting is becoming an untapped opportunity for local business advertising.

If you’re planning a move — or just love a good behind-the-scenes story — this episode is packed with insights you won’t want to miss!

🔔 Subscribe to Life Beyond Boxes for more real-world moving stories, expert tips, and community conversations.

Listen Or Watch the Life Beyond Boxes Podcast On Your Favorite Platform!

➟ Life Beyond Boxes On YouTube
➟Life Beyond Boxes On Apple
➟Life Beyond Boxes On Spotify
-----------------------------------------------
Contact Premium Q Moving and Storage For A Moving Quote Here:

• at 781-549-8789 for Boston MA
• at 813-733-4481 for Tampa FL
• visit www.premiumqmoving.com for Boston MA
• visit www.premiumqmoving.com/tampa-moving for Tampa FL
• contact us at sales@premiumqmoving.com
• follow us on Instagram @premiumqmoving.

In this episode of Life Beyond Boxes Podcast, Marian and Victor sit down with Lee Stabert, the creator of the Explain Boston to Me podcast. Originally from Philadelphia, Lee shares her journey of moving to Cambridge with her young family, navigating the academic job market, and launching a podcast to make sense of her new city.

Please click here to give a Rating/Review for the show on iTunes!
Thanks for your support!

Listen to related episodes:

• 🎧 Navigating the Real Estate Market - A Guide to Buying and Selling Your Dream Home in 2023 - with Matt Quinlan ( Classified Realty Group )
• 🎧 Understanding Mortgage Rates and Refinancing - with Matt Quinlan & Ed Whitehouse - 037
• 🎧 Secrets to Relieving Moving Stress - 011
• 🎧 Top 2024 Moving Trends Revealed - 013
• 🎧 The Ultimate Guide: Hiring Movers or DIY? - 015

From the chaos of moving day and pandemic curveballs to the charm and quirks of Cambridge life, this conversation dives into the realities of relocating to Boston, the beauty of well-run neighborhoods, and the surprising power of community Facebook groups and Reddit threads. Lee also unpacks her creative process behind Explain Boston to Me and how her podcast gives voice to the city’s history, neighborhoods, and culture in an eclectic and deeply personal way.

Whether you’re moving, podcasting, or just trying to make sense of life in Boston—this episode is for you.

Listen Or Watch the Life Beyond Boxes Podcast On Your Favorite Platform!

➟ Life Beyond Boxes On YouTube
➟Life Beyond Boxes On Apple
➟Life Beyond Boxes On Spotify
-----------------------------------------------
Contact Premium Q Moving and Storage For A Moving Quote Here:

• at 781-549-8789 for Boston MA
• at 813-733-4481 for Tampa FL
• visit www.premiumqmoving.com for Boston MA
• visit www.premiumqmoving.com/tampa-moving for Tampa FL
• contact us at sales@premiumqmoving.com
• follow us on Instagram @premiumqmoving.

In this eye-opening episode of Life Beyond Boxes, hosts Marian and Victor dive deep (pun intended) into a topic that affects all of us—the water in our homes. Joined by special guest Gary DeCicco of Premier Home Solutions, we uncover the shocking reality of what’s really in your tap water and how most of us have been unknowingly showering, cooking, and drinking water that could rival a swimming pool. 😳

Please click here to give a Rating/Review for the show on iTunes!
Thanks for your support!

Listen to related episodes:

• 🎧 Navigating the Real Estate Market - A Guide to Buying and Selling Your Dream Home in 2023 - with Matt Quinlan ( Classified Realty Group )
• 🎧 Understanding Mortgage Rates and Refinancing - with Matt Quinlan & Ed Whitehouse - 037
• 🎧 Secrets to Relieving Moving Stress - 011
• 🎧 Top 2024 Moving Trends Revealed - 013
• 🎧 The Ultimate Guide: Hiring Movers or DIY? - 015

Gary breaks down the science of whole-home water filtration, their exclusive partnership with Brita Pro, and why these tailored systems are changing the game for both residential and commercial properties across New England. From chlorine exposure to reverse osmosis setups, this episode is packed with must-know insights to protect your family’s health (and your plumbing!).

🎙️ What you’ll learn:

• Why municipal water might not be as safe as you think
• How chlorine affects your skin, lungs, and appliances
• What a whole-home water filtration system really does
• The truth about reverse osmosis and point-of-use filtration
• How Premier Home Solutions became Brita Pro’s exclusive partner in New England

🔗 Don’t miss this episode—it might just change the way you see water forever.

Listen Or Watch the Life Beyond Boxes Podcast On Your Favorite Platform!

➟ Life Beyond Boxes On YouTube
➟Life Beyond Boxes On Apple
➟Life Beyond Boxes On Spotify
-----------------------------------------------
Contact Premium Q Moving and Storage For A Moving Quote Here:

• at 781-549-8789 for Boston MA
• at 813-733-4481 for Tampa FL
• visit www.premiumqmoving.com for Boston MA
• visit www.premiumqmoving.com/tampa-moving for Tampa FL
• contact us at sales@premiumqmoving.com
• follow us on Instagram @premiumqmoving.