• The New Mid Podcast with Michelle Newman

  • 著者： Michelle Newman
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The New Mid Podcast with Michelle Newman

著者： Michelle Newman
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  • The New Mid is a frank, funny look at women in mid-life and their day-to day-struggles and successes, as well as the big stuff - questions about meaning, fulfillment and happiness. It’s a place where women 40+ are breaking societal boundaries and expectations, while still dealing with real life issues such as caring for aging parents or restarting their careers. You’’ll get real talk with nothing held back about the topics you care about, with experts weighing in on health, sex, finances, relationships and everything in between.
    2021 The New Mid Podcast with Michelle Newman
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エピソード
  • Sleep: Why It's Important with Michael Huey

    Sleep: Why It's Important with Michael Huey
    2023/10/02
    How much sleep do you get at night? Do you prioritize sleep? In today's episode Michelle speaks with science and sports nutrition expert Michael Huey about the importance of sleep. How much we should get. How to get it and how there are simple steps you can start taking tonight to set yourself up for healthy sleep habits.    In this episode you'll learn... - What is circadian rhythm and why it's so important. - Sleep and Wellness Habits you can start implementing today - Natural sleep aids - Blue light glasses and their benefits - Signs of sleep deprivation - Sleep and rest during illness
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    40 分
  • Taking Control of Your Money and Finances with Karen Coyne

    Taking Control of Your Money and Finances with Karen Coyne
    2023/09/25

    Financial Planner Karen Coyne joins Michelle on today's episode of the New Mid. They talk about the importance of women taking control of their finances. Karen at a young age had to learn how to deal with money when a tragic accident took her father away from her at 15. She helped her mother who was a stay at home mom, learn how to  navigate how get her and her siblings through college. Karen also explains how you can take the math out of money and not feel so intimidated. 

    On this episode learn: 

    •  Why a List Isn't a Plan
    • 3 Most Important Steps You Can Take Regarding Planning and Money
    • Feel at Ease Talking About Finances and Money

    Karen's Website: https://www.raymondjames.com/clarity

     
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    38 分
  • How to Evolve Your Career with Linda Lautenberg + Judy Schoenberg

    How to Evolve Your Career with Linda Lautenberg + Judy Schoenberg
    2023/09/18
    In today's episode Michelle has the pleasure to talk with Judy Schoenber, women's career strategist and Linda Lautenber, midlife career transition expert, who are the co-founders of EvolveMe, a career development company for women in midlife. EvolveMe works with groups of women in midlife looking to relaunch, reinvent, or level up their careers and with companies invested in attracting and retaining top female talent.    What you'll learn in this episode: - The story of Judy and Linda's own reinvention of their careers. - What FOSO means and why it holds women back. - How to deal with Ageism when looking for a new job or position. - What are the important skills midlife women need in the working world today. - Details about their Reinvention Collective - The main issues midlife women are facing in the workforce and how to overcome them. - Steps you can start taking today to improve either your current job or reinventing your career.     Here are links for Linda and Judy: 1. Join EvolveMe for our FREE Workshop on 9/21: 5 Winning Career Pivots to Unlock Your Joyful Next Chapter Save your spot here: Https://evolveme.work/5pivots   2. The 9th cohort of  EvolveMe's Reinvention Collective starts 10/24/23!
    Follow our proven path in the company of women who get you. Get the tools, support, and expert advice you need to make a confident transition – and embrace what’s right in front of you now. Learn more and request a free 1:1 Discovery call with Judy or Linda: https://evovleme.work/reinvention-collective 🌟Special for The New Mid listeners:  use the code special for $500 off Reinvention Collective tuition
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    49 分

あらすじ・解説

The New Mid is a frank, funny look at women in mid-life and their day-to day-struggles and successes, as well as the big stuff - questions about meaning, fulfillment and happiness. It’s a place where women 40+ are breaking societal boundaries and expectations, while still dealing with real life issues such as caring for aging parents or restarting their careers. You’’ll get real talk with nothing held back about the topics you care about, with experts weighing in on health, sex, finances, relationships and everything in between.
2021 The New Mid Podcast with Michelle Newman
衛生・健康的な生活 個人的成功
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