Keith meets individually with Jeremy Gomez and Eric Richter to discuss their new band Suburban Eyes, the earliest incarnation of the band which also included Chris Simpson of Mineral and Kerry McDonald of Christie Front Drive, band influences, the recording of their debut self titled LP on Spartan Records and the future of the band. Keith also does a full deep dive with Jeremy and Eric on their personal history, Mineral, The Gloria Record, Christie Front Drive, Antarctica and more.

Keith sits down with Dave Masters to discuss growing up in Arizona, discovering the local scene, moving to Los Angeles, the formation of Signal Hill and the early days of the band. We also discuss the recording of their debut LP "More After We're Gone", the band's creative process, learning to work remotely after members moved to different places, the band's new LP "Discarded Futures", the process of making the record which included remote songwriting sessions spread out over years and several recording sessions in the UK and NYC, Dave's solo ambient work, what's next for Signal Hill and more. Artist Spotlight: Jai Aronsen of Take Hold. We discuss the band and their latest EP "Stay Down".

Keith sits down with Julian Rosen to discuss growing up in Staten Island, Julian's initial hesitation towards the arts and music but learning to embrace them via a children's theatre group, early show going experiences and discovering emo and post hardcore music. We also discuss Julian's early work in the band Davey Crockett and their evolution into Common Sage, recording and releasing the debut 2021 LP "It Lives and Breathes", signing with Equal Vision Records, teaming up with Geoff Rickly and Steve Pedulla of Thursday to record their single and the video for "Edin", working with producer Brett Romnes to record their upcoming LP "Closer To;", what's next for Common Sage and more.

Keith sits down with Quinn Murphy to discuss growing up in Providence RI, navigating life as young child between multiple foster homes and relatives in New York City, discovering the scene via skateboarding, the formation of Verse, band influences, the touring life and the circumstances that led to end of the band. We also discuss Love Letter, the evolution of the band, recording the debut LP "Everyone Wants Something Beautiful", what's next for the band, mental health, reckoning with our past and current struggles and more.

Keith sits down with Scott Vogel to discuss life as a touring musician, Scott's intro to hardcore and the scene in Buffalo at the time, early musical influences and Scott's early work in bands like Lost Cause, Slugfest and Despair. We also discuss Buried Alive, the formation of their band, their debut LP "The Death of Your Perfect World", the end of the band, Scott's move to Los Angeles and the formation of Terror, Terror's incredible 20+ year run as a band, their latest LP "Pain Into Power" with founding member Todd Jones, the Buried Alive reunion and return EP "Death Will Find You", moving from Los Angeles back to Buffalo, what's next for Terror and more.

Keith sits down with Rodrigo Palma to discuss growing up in Chile under dictatorship rule, the Chilean Plebiscite, how Rodrigo and his family emigrated to New York, early musical influences, Rodrigo's band Empire State Games and some of their history, some of Rodrigo's other bands throughout the years including Judah Johnson, trends and changes in the scene over the years and joining Saves the Day as their bass player. We also discuss the formation of Her Head's On Fire, the band's creative process, the making of their new LP "Strange Desires" and more.

Artist Spotlight: Nick Hannon of Sons of Alpha Centauri. We discuss the band and their latest LP "Pull" featuring Jonah Matranga.

Keith meets individually with each member of This Day Forward to discuss the band's recent reunion shows, how they decided to reunite, the leadup to the shows, their history and discography, the future of This Day Forward and more.

Vadim Taver - Guitar / Vocals Mike Shaw - Vocals Gary Shaw - Bass Mike Golen - Guitar Colin Frangicetto - Drums Brendan Ekstrom - Guitar

Keith sits down with Ben Jorgensen to discuss early musical influences, the formation of Armor for Sleep, recording the debut LP "Dream to Make Believe" and some struggles the band endured during the making of the record and after its release. We also discuss the making of their follow up LP "What To Do When You Are Dead", the band's rise in notoriety after its release, signing with Warner Brothers Records, their major label experience and first hiatus in 2009, their reformation, the band's 2022 LP "The Rain Museum", mental health, physical fitness and more.