Tommy Bowe & Donncha O'Callaghan sit down for Episode 7 of The Offload They chat: – Parent-teacher meetings – Ireland selection – Nemani Nadolo – Bench impact – World Rugby Awards – LIV Rugby – Michael Flatley – And much more Email: offloadrugbypod@gmail.com

Tommy Bowe & Donncha O'Callaghan sit down for Episode 6 of The Offload They chat: – Dealing with losses – Golden oldies – Getting heckled by fans – Kevin the Carrot – Michael D. Higgins – Player ratings – Eddie O'Sullivan's white socks – Rugby player politicians – And much more Email: offloadrugbypod@gmail.com

Tommy Bowe & Donncha O'Callaghan sit down for Episode 5 of The Offload

They chat: – Munster medicine– Christmas turkey disaster– Gone gravy gone– Lions or chefs?– All Blacks in town – Media nonsense – Back spasms– James Blunt – And much more Email: offloadrugbypod@gmail.com

Tommy Bowe & Donncha O'Callaghan sit down for Episode 4 of The Offload with special guest – Munster and All Blacks legend, Doug Howlett They chat: – Graham Rowntree exit – New Munster coach – Sprinting records – Daylight savings – The Munster Haka – Ireland and the All Blacks – And much more Email: offloadrugbypod@gmail.com

Tommy Bowe & Donncha O'Callaghan sit down for Episode 3 of The Offload They chat: – Cork on the map again – Faz names his Ireland squad – Camp forfeits – Tommy and the Free Bar – Poor Denis Leamy – B&I Lions coaches – The Lions standard – And much more Email: offloadrugbypod@gmail.com

Tommy Bowe & Donncha O'Callaghan sit down for Episode 2 of The Offload They chat: – Fake tan – The Fab Five – Croke Park fallout – Doris for Lions captain? – New GAA rules – Changes in Rugby – Conkers – Mike Phillips and that moment and much more Email: offloadrugbypod@gmail.com

Tommy Bowe & Donncha O'Callaghan sit down for the very first episode of The Offload They chat: – Everyone has a podcast now – Cork says goodbye to Lennox's – The harsh reality of being a pundit – George Hook's famous words – The Irish provinces in the URC – Croke Park mammoth – The Leinster monster – The book of Johnny Sexton & much more Email: offloadrugbypod@gmail.com

The Offload with Tommy Bowe & Donncha O'Callaghan

New show every Friday!

First episode premieres Friday, October 11th