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サマリー
あらすじ・解説
Surprise! I'm on my period as I'm recording this so I thought it would be "fun" if we meditated together! 😅 So, this episode is a guided meditation for you. Enjoy!
Note: If you're coming back to do this meditation again (and again, which I do recommend), it starts at minute 5:00 and is 14 mins long!