The Optimistic Podcast

著者： Forrest & India Martinez
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  • サマリー

  • Hi, welcome to the Optimistic Podcast, I’m your host Forrest Martinez. I’m here to bring you awesome stories from amazing people. My goal is to inspire you to talk to your co-workers, your neighbors, the people you pass everyday. Because there is an extraordinary story behind every single person.
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あらすじ・解説

Hi, welcome to the Optimistic Podcast, I’m your host Forrest Martinez. I’m here to bring you awesome stories from amazing people. My goal is to inspire you to talk to your co-workers, your neighbors, the people you pass everyday. Because there is an extraordinary story behind every single person.
社会科学 衛生・健康的な生活
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エピソード
  • 52. Hanna Hawkins: Nutrition Coach & Gym Owner

    52. Hanna Hawkins: Nutrition Coach & Gym Owner
    2021/08/16

    Coach Mike sits down with CrossFit Optimistic's resident nutrition coach - Hanna Hawkins. They discuss Hanna's gym, CrossFit Lorton, her nutrition company, Macros & Muscles Nutrition, and how it feels to "wear both hats." 

     

    Think you can guess which one she enjoys more? The answer may surprise you. Listen to Episode 52 to find out!

     

    OPTIMISTIC PODCAST INSTAGRAM: https://www.instagram.com/optimisticpodcast/


    OPTIMISTIC PODCAST SHOWNOTES: https://crossfitoptimistic.com/hanna-hawkins/
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    1 時間 15 分
  • 51. What Pride Means to Us

    51. What Pride Means to Us
    2021/06/28

    Today we have a special episode of the Optimistic Podcast for pride month! Coach Forrest talks with Abby aka "Horse Whisperer" and India aka “Tickle” about what pride means to them, their coming stories, and advice they’d give to their younger selves!

    OPTIMISTIC PODCAST INSTAGRAM: https://www.instagram.com/optimisticpodcast/


    OPTIMISTIC PODCAST SHOWNOTES: https://crossfitoptimistic.com/what-pride-means-to-us/
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    44 分
  • 50. Rodgers Brothers: Heart and Soul of the CrossFit Games

    50. Rodgers Brothers: Heart and Soul of the CrossFit Games
    2021/04/12

    Today we have Coach Mike talking to the Rodgers Brothers, Billy and Danny- the behind the scenes guys at the CrossFit Games. If the CrossFit volunteers and staff are the blood of the Games, the Rodgers brothers are the heart and soul! Billy and Danny manage everything outside the competition floor from bleachers, equipment, tents, turf, tickets and more! They share some funny stories like setting up a personal porta potty for Dave Castro and staying up late at the venue to set up hay bales for the famous “cheese curd” workout at the Games. I hope you enjoy the episode! 

     

    OPTIMISTIC PODCAST INSTAGRAM: https://www.instagram.com/optimisticpodcast/


    OPTIMISTIC PODCAST SHOWNOTES: https://crossfitoptimistic.com/rodgers-brothers/
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    48 分

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