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サマリー
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あらすじ・解説
In this episode we breakdown the important symbiotic relationship that the mind and body share in congruence to one another. The mind cannot heal unless our physical plane starts the process. Taylor explains his experience with an in depth look into his physical & Hollistic background as well as his engagement in unique practices from breath work, coaching and wellness treatments. We share both the light and the darkness of today’s generational weightlifters and offer solutions to begin your healing journey.