• The Power Of Saying No

  • 2024/07/30
  • 再生時間： 11 分
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The Power Of Saying No

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  • it's imperative to understand "The power of saying NO" to manage our time, our energy, and resources effectively. And of course, like many things that we do, we always back it up with something. Neuroscience research has shown us that setting boundaries and saying NO can have a profound impact on our well-being and overall productivity. The power of saying NO is often underestimated. But it's an essential skill for maintaining boundaries.
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あらすじ・解説

it's imperative to understand "The power of saying NO" to manage our time, our energy, and resources effectively. And of course, like many things that we do, we always back it up with something. Neuroscience research has shown us that setting boundaries and saying NO can have a profound impact on our well-being and overall productivity. The power of saying NO is often underestimated. But it's an essential skill for maintaining boundaries.
心理学 衛生・健康的な生活
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