• The Power of No: A Guide to Values-Based Decisions and Healthy Boundaries with Kristen Odegaard

  • 2024/11/19
  • 再生時間: 55 分
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The Power of No: A Guide to Values-Based Decisions and Healthy Boundaries with Kristen Odegaard

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  • The Power of No: A Guide to Values-Based Decisions and Healthy Boundaries with Kristen Odegaard

    Please subscribe to my channel and turn on notifications to get more videos like this :)

    Sponsor The Podcast: https://www.krisashley.net/blog/sponsor-the-change-your-mind-podcast

    Take The Change Your Mind To Change Your Reality Master Course: https://www.krisashley.net/courses

    Buy My Book: https://www.amazon.com/Change-Your-Mind-Reality-Relationships/dp/1738641600/ref=sr_1_1

    Register For a FREE Live Masterclass: https://www.changeyourmindtochangeyourreality.com/webinar-registration

    Get a FREE download to break free from unhappiness and step into a life you love living: https://www.changeyourmindtochangeyourreality.com/your-one-week-guide

    Visit My Website: https://www.krisashley.net/

    Instagram: https://www.instagram.com/changeyourmindwithkris

    TikTok: https://www.tiktok.com/@changeyourmindwithkris

    Facebook: https://www.facebook.com/changeyourmindwithkrisashley

    Website: https://www.krisashley.net

    Podcast: https://podcasts.apple.com/za/podcast/change-your-mind-with-kris-ashley/id1611437310

    —-------

    Kristen Odegaard is a women’s Life Coach… and also an educator, trainer, fitness fanatic, and mom who is passionate about personal growth, wellness and living intentionally.

    Kristen discovered life coaching after several life transitions in 2016. After working with a therapist, she was still seeking more guidance and support for emotional wellbeing, figuring out how to get off of autopilot and feel more fulfilled– and began working with a coach.

    Her coaching experiences were so transformational, she became a Certified Life Coach so she could share the skills and tools with more people.

    Kristen’s mindset coaching empowers women to create more calm, ease & joy in their lives... without guilt, overthinking or requiring other people to change.

    Kristen collaborates with high achieving women to detox from people pleasing, quiet the mean girl inner critical voice, feel calmer and more confident without having to just TRY HARDER.

    Learn more about coaching with me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.coachwithkristen.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Follow me:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/coachwithkristen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kristen.odegaard.coaching/⁠⁠

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The Power of No: A Guide to Values-Based Decisions and Healthy Boundaries with Kristen Odegaard

Please subscribe to my channel and turn on notifications to get more videos like this :)

Sponsor The Podcast: https://www.krisashley.net/blog/sponsor-the-change-your-mind-podcast

Take The Change Your Mind To Change Your Reality Master Course: https://www.krisashley.net/courses

Buy My Book: https://www.amazon.com/Change-Your-Mind-Reality-Relationships/dp/1738641600/ref=sr_1_1

Register For a FREE Live Masterclass: https://www.changeyourmindtochangeyourreality.com/webinar-registration

Get a FREE download to break free from unhappiness and step into a life you love living: https://www.changeyourmindtochangeyourreality.com/your-one-week-guide

Visit My Website: https://www.krisashley.net/

Instagram: https://www.instagram.com/changeyourmindwithkris

TikTok: https://www.tiktok.com/@changeyourmindwithkris

Facebook: https://www.facebook.com/changeyourmindwithkrisashley

Website: https://www.krisashley.net

Podcast: https://podcasts.apple.com/za/podcast/change-your-mind-with-kris-ashley/id1611437310

—-------

Kristen Odegaard is a women’s Life Coach… and also an educator, trainer, fitness fanatic, and mom who is passionate about personal growth, wellness and living intentionally.

Kristen discovered life coaching after several life transitions in 2016. After working with a therapist, she was still seeking more guidance and support for emotional wellbeing, figuring out how to get off of autopilot and feel more fulfilled– and began working with a coach.

Her coaching experiences were so transformational, she became a Certified Life Coach so she could share the skills and tools with more people.

Kristen’s mindset coaching empowers women to create more calm, ease & joy in their lives... without guilt, overthinking or requiring other people to change.

Kristen collaborates with high achieving women to detox from people pleasing, quiet the mean girl inner critical voice, feel calmer and more confident without having to just TRY HARDER.

Learn more about coaching with me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.coachwithkristen.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow me:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/coachwithkristen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kristen.odegaard.coaching/⁠⁠

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