In this episode I take a deep dive into how diet changes have impacted our autism journey with Wyatt. From going gluten-free to cutting out dairy and sugar, I share our personal experiences and the significant changes we’ve seen in Wyatt’s behavior and overall health. I also talk about the importance of finding the right doctor, understanding gut health, and using natural supplements like magnesium to help manage stress and anxiety, both for Wyatt and for myself as a parent.

Throughout the episode, I emphasize the critical role that diet and nutrition can play in addressing autism-related challenges. I highlight the common issues children with autism face—like gut inflammation and yeast overgrowth—and how removing certain foods has helped Wyatt feel more comfortable and calm. While the process wasn’t easy, I encourage parents to explore these dietary changes, as the results can make a huge difference.

• Diet and Autism: Removing gluten, dairy, and sugar from Wyatt’s diet helped alleviate behavioral issues like hyperactivity and agitation, and improved his digestive health.
• Magnesium for Stress Relief: Introducing magnesium cream has been a game-changer for managing Wyatt’s stress and helping him sleep better at night. It’s also helped me cope with the stress of parenting.
• Gut Health is Crucial: Gut issues, like leaky gut and yeast overgrowth, are common in children with autism. Managing these through dietary changes and supplements can improve both physical and behavioral symptoms.
• Dairy-Free Benefits: Cutting out dairy has reduced Wyatt’s discomfort and agitation, leading to fewer meltdowns and better overall behavior.
• Trial and Error: Every child is different, and dietary changes require patience and experimentation. What works for one child may not work for another, but it’s worth exploring these changes for potential improvements.

If you’re considering dietary changes for your child or have already tried them, I’d love to hear your experiences! Feel free to reach out and share your thoughts. You can contact me at tommy@spectrumincamouflage.com or visit spectrumincamouflage.com for more information and resources.