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サマリー
あらすじ・解説
In this episode, we dive into Meditations by Marcus Aurelius, a collection of personal writings by the Roman Emperor that has become a timeless guide to Stoic philosophy. We’ll explore the core principles Marcus used to cultivate resilience, self-discipline, and inner peace in the face of life’s challenges. This episode will provide actionable Stoic insights that you can apply to develop a calm, focused, and balanced mindset. Tune in to learn how to navigate daily struggles with the wisdom of the Stoics.