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The Pressure of Being “Good” with Psychotherapist Jodi Krahn
- 2020/02/07
- 再生時間： 1 時間 4 分
- ポッドキャスト
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サマリー
あらすじ・解説
For every woman who ever felt not good enough in some way- not smart enough, pretty enough, not a good enough mother, friend or daughter- this one’s for you. Aimee and Lisa have an unexpected therapy session with their regular guest Jodi Krahn as they relay a recent revisit of unhealed, younger parts of themselves who learned they needed to be good to be loved. Aimee tells a story of her teenage self who learned she didn’t belong and Lisa recounts a moment in childhood when she learned the perils of dropping the ball. This vulnerable conversation takes us through the process of reclaiming the exiled parts of ourselves, why we struggle with shame and how we can come back to love and learn to get on with the serious business of living a life of acceptance. Find Jodi here: www.jodikrahn.com or on Instagram at @gather.her. Worldwide Yoga Professional Summit
Sign up for Katie Brauer’s Free Worldwide Yoga Professional Summit at www.theyogaprofessional.com/summit Coming up Feb 18th!
A Radiant Year:
We invite you to go deeper into the practices, skills and tools that support is in our very real contemporary lives. Our online weekly program “A Radiant Year” is here. This deep and soulful offering includes a thoughtfully designed video class delivered to you every Sunday that features Aimee and Lisa sharing the sweetness of yoga and Ayurveda in a way that helps you to feel better during the seasons of the year. We are in the midst of A Radiant Winter, supporting our community with movements, breath techniques, philosophy, cognitive skills, inquiries, nutrition and lifestyle coaching, recipes and much more to help you feel harmonized with the season of winter.
The doors open for you to join us for “A Radiant Spring” on March 8th!
Head to aradiantyear.com for more information and to get on the waitlist!
Find out more about us and our offerings:
Sign up for Katie Brauer’s Free Worldwide Yoga Professional Summit at www.theyogaprofessional.com/summit Coming up Feb 18th!
A Radiant Year:
We invite you to go deeper into the practices, skills and tools that support is in our very real contemporary lives. Our online weekly program “A Radiant Year” is here. This deep and soulful offering includes a thoughtfully designed video class delivered to you every Sunday that features Aimee and Lisa sharing the sweetness of yoga and Ayurveda in a way that helps you to feel better during the seasons of the year. We are in the midst of A Radiant Winter, supporting our community with movements, breath techniques, philosophy, cognitive skills, inquiries, nutrition and lifestyle coaching, recipes and much more to help you feel harmonized with the season of winter.
The doors open for you to join us for “A Radiant Spring” on March 8th!
Head to aradiantyear.com for more information and to get on the waitlist!
Find out more about us and our offerings:
- aimeepruitt.com
- lisadumasyoga.com
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