Should I look for a job with better work-life balance? Or is work-life balance unattainable? In this episode, we examine why striving for work-life balance is short-sighted. At the same time, we all know what it feels like to be out of balance, and to prevent this, it is important to regularly examine your life to see if adjustments need to be made. Dr. Alise discusses how this can be done every three months so we can live more fulfilling lives with less stress.

Resources:

Yoga Tune Up therapy balls: https://bit.ly/4cNduHX

Want to get a snapshot of your own life in just minutes? Take the free Prior 10 Life Assessment at www.prior10.com/assessment.

The information contained and documents referenced in the podcast “Your Priority Centered Life” are for entertainment, educational and informational purposes only, and are not intended as, and shall not be understood or construed as, professional medical or health treatment, diagnosis, or advice. We strongly encourage listeners to consult with medical providers or qualified mental health providers with issues and questions regarding any physical and/or mental health symptoms or concerns that they may have. Furthermore, the opinions and views expressed by podcast guests, partners and/or affiliates are not necessarily those of the podcast host. Dr. Alise Murray’s opinions and views are expressed in her individual capacity and are not to be construed as those of any of her podcast guests, partners and/or affiliates.