• The Psychology IN Distance Running

  • 2024/02/08
  • 再生時間: 38 分
  • ポッドキャスト

The Psychology IN Distance Running

  • サマリー

  • In this episode we look at the ways that Psychology and Distance Running intertwine. We wonder if there are topics in psychology that can help us understand our pre-race anxiety? Or, why it is so hard to take that first step of a run? We also discuss how Psychology may help us be better parents and coaches of distance runners.

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あらすじ・解説

In this episode we look at the ways that Psychology and Distance Running intertwine. We wonder if there are topics in psychology that can help us understand our pre-race anxiety? Or, why it is so hard to take that first step of a run? We also discuss how Psychology may help us be better parents and coaches of distance runners.

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