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サマリー
あらすじ・解説
...Now, if you change your lifestyle one percent a day, in a few months you will have completely transformed yourself. But these little changes are so much easier to make and stick to because they don't really take away all that much from our regular lives. And so, the change is so subtle that it makes it easy...
The Purge - The First Step In Improving Your Diet on GoodLivingDoc.com