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The Pursuit of Healthiness Season 2

著者: Blake Griffin
ナレーター: Blake Griffin
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  • サマリー

  • This year has not been easy, and navigating the crushing toll of the pandemic, isolation, and racial injustice has made focusing on health and wellness more important than ever. That's why NBA superstar Blake Griffin is taking The Pursuit of Healthiness to new heights, expanding beyond mind and body. This season taps into conversations around identity, sexual well-being, addiction, the critical skill of listening, and much more. Alongside a whole new world of experts, fellow athletes, and the biggest names in entertainment, academia, and beyond, Blake explores how healthier individuals create healthier communities--and ultimately a healthier world.

    ©2021 Audible Originals, LLC (P)2021 Audible Originals, LLC
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あらすじ・解説

This year has not been easy, and navigating the crushing toll of the pandemic, isolation, and racial injustice has made focusing on health and wellness more important than ever. That's why NBA superstar Blake Griffin is taking The Pursuit of Healthiness to new heights, expanding beyond mind and body. This season taps into conversations around identity, sexual well-being, addiction, the critical skill of listening, and much more. Alongside a whole new world of experts, fellow athletes, and the biggest names in entertainment, academia, and beyond, Blake explores how healthier individuals create healthier communities--and ultimately a healthier world.

©2021 Audible Originals, LLC (P)2021 Audible Originals, LLC
エピソード
  • Episode 9: Shadeen Francis
    2021/07/01
    The expert in sex and intimacy talks to Blake about how to keep love alive in a lockdown, what porn and The Fast and the Furious have in common, and why sexual skills are life skills.
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    36 分
  • Episode 8: Tony Gonzalez
    2021/06/24
    The Football Hall-of-Famer, who played in the NFL for 17 seasons, reveals how to stay healthy over a long period of time.
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    32 分
  • Episode 7: Kate Murphy
    2021/06/17
    The New York Times contributor and author of the breakthrough book You're Not Listening: What You're Missing and Why It Matters explains why video calls can make us feel more anxious and less connected. She also shares the secrets to becoming a world-class listener.

    Spoiler Alert: Putting your phone away really helps.

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    42 分

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