• The Refrigeration Mentor Podcast

  • 著者: Trevor Matthews
  • ポッドキャスト

The Refrigeration Mentor Podcast

著者: Trevor Matthews
  • サマリー

  • This podcast is all about training, education and mentorship for commercial refrigeration and HVAC professionals. My goal to help you develop your knowledge and skills, to master the art of refrigeration. I will have expert guests from around the world joining us. We will have different conversations on technical topic's like system troubleshooting, supermarket refrigeration and CO2 refrigeration. Featuring technicians and engineers to manufacturers and many other industry expert join us to share their knowledge and wisdom. I will have conversations about mental health, mindset, and personal and professional development. My goal is to help you become 1% better than yesterday. Let's get a conversation going!
    2023
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あらすじ・解説

This podcast is all about training, education and mentorship for commercial refrigeration and HVAC professionals. My goal to help you develop your knowledge and skills, to master the art of refrigeration. I will have expert guests from around the world joining us. We will have different conversations on technical topic's like system troubleshooting, supermarket refrigeration and CO2 refrigeration. Featuring technicians and engineers to manufacturers and many other industry expert join us to share their knowledge and wisdom. I will have conversations about mental health, mindset, and personal and professional development. My goal is to help you become 1% better than yesterday. Let's get a conversation going!
2023
エピソード
  • Episode 254. Avoiding Unhealthy Habits As A Service Technician
    2024/11/07

    This conversation is all about how to avoid the unhealthy habits that a lot of service technicians fall into working busy, long days. From quick, unhealthy meals on the go, to trying to perform physical work that your body just can’t handle, it’s important for refrigeration technicians to take action on your health if you want to enjoy a thriving work-life balance. This episode features some of my best tips for incorporating healthier habits into your day, and debunks a lot of the misconceptions tradespeople make about what’s perhaps causing more harm than good on the job.

    In this conversation, we discuss:

    -Unhealthy eating habits on the job

    -Meal planning

    -Hydration and avoiding sugar

    -Choosing healthier snacks (especially working at supermarkets)

    -Smaller, more frequent meals

    -The difference between activity and exercise

    -Easy ways to start building healthy habits

    Helpful Links & Resources:

    Book: Limitless by Jim Kwik

    BOOK A CALL with Trevor to learn more about refrigeration training programs.

    Upcoming Servicing Compressors, Supermarket and CO2 Trainings: Learn More Here

    Learn More About Refrigeration Mentor: https://refrigerationmentor.com/

    Get your FREE Service & Compressor Troubleshooting Guide: Access Here

    Refrigeration Mentor Linktree

    Refrigeration Mentor on LinkedIn

    Refrigeration Mentor on Instagram

    Refrigeration Mentor YouTube Channel

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    14 分
  • Episode 253. CO2 Experts: Designing an Oil Management System with Nabil Cook
    2024/11/04

    Get on the Supermarket Academy waitlist now! New program to supercharge your supermarket refrigeration expertise launching soon.

    This conversation is part of our “CO2 Experts” series, this one featuring Nabil Cook, Technical Director for Omega Solutions, with a presentation on oil management design, specifically for transcritial CO2 refrigeration. Nabil covers oil separator sizing, oil line sizing, different types of oil used in CO2 systems, and various oil management strategies. Nabil also shares practical tips for handling and storing oil, the importance of understanding compressor oil throw rates, and provides detailed explanations on calculating required oil reservoir capacity and system oil charge.

    In this conversation, we discuss:

    -Oil management design for transcritical CO2 refrigeration

    -Oil management system components

    -Oil regulators

    -Oil separators

    -Oil reservoirs

    -Oil coolers and temperature management

    -Oil management system strategies

    -Managing oil throw - scrolls vs. recipes

    -Oil line sizing

    -Comparing oil types

    Helpful Links & Resources:

    Episode 246. CO2 Experts: Startup and Commissioning with Kevin Mullis

    Episode 114: Energy Consumption Breakdown of CO2 Transcritical Systems with Nabil Cook

    Episode 195. Designing CO2 Supermarket Refrigeration Systems: Projecting Annual Energy Consumption with Nabil Cook of Omega Solutions (Part 5 of 5)

    Learn more about Omega Solutions

    Follow Omega Solutions on LinkedIn

    Connect with Nabil on LinkedIn

    BOOK A CALL with Trevor to learn more about refrigeration training programs.

    Upcoming Servicing Compressors, Supermarket and CO2 Trainings: Learn More Here

    Learn More About Refrigeration Mentor: https://refrigerationmentor.com/

    Get your FREE Service & Compressor Troubleshooting Guide: Access Here

    Refrigeration Mentor on Instagram

    Refrigeration Mentor YouTube Channel

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    34 分
  • Episode 252. Finding Purpose In Your Work
    2024/10/31

    Get on the Supermarket Academy waitlist now! New program to supercharge your supermarket refrigeration expertise launching soon.

    This conversation is about the importance of having a clear purpose behind your work. That purpose is what will drive your success and keep you focused on a goal, whether it's for family, personal development, career advancement, or starting your own business. We also talk about the potential for multiple career pathways within the refrigeration industry, and even looking at traditional retirement age as an opportunity to begin a new career.

    In this conversation, we discuss:

    -Finding purpose in your work

    -Investing in personal growth

    -Development of Refrigeration Mentor

    -Changing careers multiple times

    -Starting a new career in your 60’s

    -How to double your income

    -Setting and achieving goals

    -Financial responsibility

    -Workplace culture

    -Taking action towards your dreams

    Helpful Links & Resources:

    BOOK A CALL with Trevor to learn more about refrigeration training programs.

    Upcoming Servicing Compressors, Supermarket and CO2 Trainings: Learn More Here

    Learn More About Refrigeration Mentor: https://refrigerationmentor.com/

    Get your FREE Service & Compressor Troubleshooting Guide: Access Here

    Refrigeration Mentor on Instagram

    Refrigeration Mentor YouTube Channel

    続きを読む 一部表示
    11 分

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