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The Resilient Warrior: Cultivating a Mindset for Overcoming Adversity On and Off the Mat.
- 2024/09/06
- 再生時間： 22 分
- ポッドキャスト
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サマリー
あらすじ・解説
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In this episode, we take a deep dive into the warrior mindset and what it truly means to bounce back from adversity. We explore how overcoming life's challenges on the mat in Jiu-Jitsu can teach us valuable lessons about resilience, grit, and personal growth. Drawing from the words of motivational speaker Eric Thomas, who emphasizes the importance of not quitting, I reflect on my own journey — from dropping out of high school to eventually earning a PsyD in Psychology. This personal story illustrates the idea that failure isn’t final; instead, it's an opportunity to recalibrate, push harder, and transform.
We'll break down practical tools for developing mental toughness, how to face obstacles head-on, and the importance of perseverance in both training and life. Whether it’s bouncing back from a tough roll, a setback at work, or struggles in your personal life, the principles of the warrior mindset can guide you through adversity. Join me as we explore the art of turning pain into progress and building the confidence to keep moving forward, no matter what life throws your way