• The Rest Experience: Reclaiming the Narrative | Akila Richards

  • 2024/10/14
  • 再生時間： 55 分
  • ポッドキャスト

The Rest Experience: Reclaiming the Narrative | Akila Richards

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  • In this episode, Akila Richards shares a helpful insight into the Rest Experience as an act of self-love, healing and reclaiming the narrative. This podcast shines a light on the importance of creating a world where radical rest is a part of life, and enables us to connect with our true selves with a sense of purpose, particularly in culturally diverse communities.

    Akila is an award-winning published writer, poet, spoken word artist, and founder of The Rest Experience.

    To learn more about Akila, go to https://akilarichards.wordpress.com
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あらすじ・解説

In this episode, Akila Richards shares a helpful insight into the Rest Experience as an act of self-love, healing and reclaiming the narrative. This podcast shines a light on the importance of creating a world where radical rest is a part of life, and enables us to connect with our true selves with a sense of purpose, particularly in culturally diverse communities.

Akila is an award-winning published writer, poet, spoken word artist, and founder of The Rest Experience.

To learn more about Akila, go to https://akilarichards.wordpress.com
心理学 衛生・健康的な生活
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