• The SMARTA Podcast

  • 著者: Sonia Marta
  • ポッドキャスト

The SMARTA Podcast

著者: Sonia Marta
  • サマリー

  • Hosted by Sonia Marta, The SMARTA Podcast features TED speakers, bestselling authors, keynote speakers, podcasters, Harvard Law lecturers and doctors of philosophy. The show provides you with all the scientifically based tools to start your journey to success. Take control of your life starting today with industry-leading experts' daily habits and the right goals you can implement today in your routine. Sonia is the Amazon bestselling co-author of 'Women Leading the Way' an award-winning author and podcaster. Find out more at www.soniamarta.com
    Sonia Marta
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あらすじ・解説

Hosted by Sonia Marta, The SMARTA Podcast features TED speakers, bestselling authors, keynote speakers, podcasters, Harvard Law lecturers and doctors of philosophy. The show provides you with all the scientifically based tools to start your journey to success. Take control of your life starting today with industry-leading experts' daily habits and the right goals you can implement today in your routine. Sonia is the Amazon bestselling co-author of 'Women Leading the Way' an award-winning author and podcaster. Find out more at www.soniamarta.com
Sonia Marta
エピソード
  • Cornell-Trained Trial Lawyer Shares Trauma-Informed Leadership & The Power of Advocacy
    2025/04/21

    If you’re ready to lead with more empathy, courage, and clarity — this is your episode. 💡


    In this conversation, we talk about:

    – Navigating the legal system with compassion

    – Why trauma-informed leadership matters

    – Self-care as a radical act for survivors

    – How to turn pain into purpose

    – Entrepreneurship as a tool for advocacy

    – And what it means to lead with values — even when it’s hard


    💌 This episode is for you if you’re:

    – Ready to grow through what you’ve gone through

    – Looking to serve your community in a bigger way

    – Curious about how trauma shapes leadership

    – Searching for clarity, healing, or your next step


    🎧 You’ll walk away with:

    ✓ A deeper understanding of how trauma shows up in life + work

    ✓ Empowering tools for leading with empathy

    ✓ A new perspective on consent, boundaries, and self-respect

    ✓ Micha’s top 2 life-changing reads — The Body Keeps the Score + Sapiens

    ✓ The reminder you didn’t know you needed: you can trust yourself


    Micha Star Liberty is a nationally recognized trial lawyer, trauma-informed leader, and the founder of Liberty Law. She’s a fierce advocate for survivors, a voice for justice in the courtroom, and a mentor for the next generation of impact-driven women. ⚖️


    But beyond her resume, Micha is real, grounded, and speaks truth with the kind of wisdom that sticks with you.


    📚 Explore Micha’s book, Evolutionista

    Find it now on Amazon → https://a.co/d/5FtUV8T

    Follow Micha Star Liberty on LinkedIn here.


    The 2 books Micha described as life-changing:

    1. The Body Keeps the Score by Bessel Van Der Kolk
    2. Sapiens: A Brief History of Humankind by Yuval Noah Harari


    In this episode:

    00:00 – Intro to Micha Star Liberty

    13:50 – Empowerment Through Advocacy

    16:40 – Understanding Toxic Environments

    19:29 – The Mind-Body Connection and Trauma

    22:29 – Trauma-Informed Leadership

    25:44 – Navigating the Legal System

    28:45 – Entrepreneurship and Advocacy

    31:40 – The Importance of Community

    34:42 – Reality-Based Optimism in Healing

    37:28 – Consent in the Digital Age

    40:54 – Literature’s Impact on Growth

    43:26 – Final Thoughts + Life Advice

    59:45 – Books That Changed Micha’s Life




    🗓️ New episodes every Monday at 11 AM EST

    📺 Subscribe on YouTube: @soniamartaauthor

    🌍 Connect with Sonia: www.soniamarta.com

    Follow Sonia’s journey & grow together:

    • ⁠Instagram⁠
    • ⁠Website⁠
    • ⁠Links⁠
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    48 分
  • Here's How YOU Can Be An Exemplary Leader From #1 Researcher on Leadership Barry Posner
    2025/04/15

    Credibility is the foundation of leadership. You can’t be a leader without a follower.


    In today’s episode, learn the 5 practices to becoming an exemplary leader:

    1. Model The Way - do what you say you will do
    2. Inspire a Shared Vision - see and share exciting possibilities for the future
    3. Challenge the Process - empower others to take initiative and experiment
    4. Enable Others to Act - foster collaboration and build up others

    5. Encourage the Heart - celebrate others by showing gratitude

    Follow Barry Posner on LinkedIn here.

    SPONSOR: To grow your career and explore opportunities at Computer Generated Solutions (CGS) today, find out more details at www.romania.cgsinc.com.


    Barry is the Accolti Professor of Leadership at the Leavey School of Business at Santa Clara University, right in the heart of Silicon Valley. He’s an internationally recognized leadership expert, speaker, and scholar, and has been named one of the Top 50 leadership coaches in America and one of the 10 Most Influential HR thinkers in the world by HR magazine.

    Barry is best known as the co-author of the best-selling The Leadership Challenge series, a groundbreaking set of books that have sold over 3 million copies and been translated into more than 20 languages. These books, co-written with Jim Kouzes, provide practical, research-backed insights on why leadership is everyone’s business — helping leaders at all levels become their best selves.

    In addition to his writing, Barry has worked with some of the world’s most impactful companies — from Apple and Hewlett-Packard to Trader Joe’s and Kaiser Permanente — and has guided leadership development efforts on over 50 college campuses. His work blends research with real-world application, making his advice both insightful and actionable.


    Connect with Sonia:

    • ⁠Instagram⁠
    • ⁠Website⁠
    • ⁠Links⁠


    Chapters

    00:00 Introduction to Leadership Excellence

    16:28 The Five Exemplary Practices of Leadership

    25:12 Personal Stories of Leadership Impact

    34:02 Building Competence and Confidence in Young Leaders

    35:48 Embracing Failure as a Path to Success

    40:38 Building Resilience and Confidence in Leadership

    48:49 Applying Leadership Skills Beyond School

    54:06 The Power of Passion in Leadership

    01:01:19 Introduction to Leadership Insights

    01:02:23 Key Traits of Effective Leaders

    01:04:08 The Impact of The Leadership Challenge

    01:04:58 Personal Reflections and Conclusion

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    53 分
  • 3 Qualities You Must Develop to Thrive in The Fashion Industry from Wall Street Top Sales Leader, Ilyssa Wexler
    2025/04/07

    These are 3 insights that will help you thrive as a student in the fashion industry:

    1. Resilience and adaptability are crucial for success in fashion.
    2. Networking is essential for building relationships in the industry.
    3. Adaptability is key during high-pressure situations in fashion.


    The fashion education area is becoming more saturated with programs by the day. As a student searching for valuable should seek hands-on experiences over lectures


    Get a copy of Ilyssa’s personal favorite books that changed her life:

    • The Psychology of Money: Timeless lessons on wealth, greed, and happiness by Morgan Housel
    • The Lean Startup: How Today's Entrepreneurs Use Continuous Innovation to Create Radically Successful Businesses by Eric Ries


    Follow Ilyssa Wexler on LinkedIn here.

    SPONSOR: To grow your career and explore opportunities at Computer Generated Solutions (CGS) today, find out more details at www.romania.cgsinc.com.


    With over two decades of entrepreneurial success and a strong background in Wall Street as a top sales leader, Ilyssa Wexler brings a rare combination of business expertise and creative passion to the fashion industry. Since founding Fashion for Futures in 2016, she has empowered countless students by providing them with the essential tools to build professional portfolios, develop business strategies, and launch their own fashion careers or brands.

    Ilyssa is a professor at the Fashion Institute of Technology (FIT) in Florence and has taught at prestigious institutions like Columbia University's pre-college program.

    Under her guidance, students gain real-world insights, preparing them for success at top fashion houses or as independent designers. Ilyssa’s focus on entrepreneurship and portfolio development ensures her students are not only talented but business-savvy, ready to make their mark in the competitive fashion landscape.

    Connect with Sonia:

    • ⁠Instagram⁠
    • ⁠Website⁠
    • ⁠Links⁠


    Chapters

    00:00 Introduction to Ilyssa Wexler

    00:45 Key Lessons for Thriving in Fashion

    02:57 The Role of Networking in Fashion

    04:47 Values of Fashion for Futures

    07:14 Founding Fashion for Futures

    09:40 Daily Operations and Student Engagement

    10:53 Highlights from Paris Fashion Week

    13:10 Characteristics of Successful Students

    15:44 Impact of Immersive Learning

    17:48 Business Expertise in Fashion Education

    21:43 Crafting a Standout Fashion Portfolio

    23:30 Evolution of Fashion Education

    26:48 Choosing the Right Summer Programs

    31:37 Building Meaningful Connections

    37:12 Book Recommendations for Aspiring Fashion Leaders

    40:46 Advice for Leaders in the Fashion Industry

    43:17 Final Thoughts on Persistence

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    45 分

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