『The San Diego Edit』のカバーアート

The San Diego Edit

The San Diego Edit

著者： Adrienne Wells Holmes
無料で聴く

このコンテンツについて

 Welcome to The San Diego Edit — your insider guide to living well, living local, and loving every minute of it. Whether you're a longtime resident, new to the neighborhood, or simply dreaming of coastal life, this podcast is your curated mix of stories, voices, and ideas from America's Finest City. Each episode dives into the vibrant pulse of San Diego, covering everything from wellness trends, mindfulness, and fitness to local beauty secrets and biohacking hacks. But we're more than just tips and trends — we’re here to spotlight the people shaping our city.Adrienne Wells Holmes アート ファッション・テキスタイル 装飾美術および設計
エピソード
  • Consistency Over Intensity: Real Talk on Fitness, Mindset & Motivation

    Consistency Over Intensity: Real Talk on Fitness, Mindset & Motivation
    2025/05/27

    In this empowering episode, we sit down with Cindy Whitmarsh, a seasoned expert with over two decades in the fitness and nutrition space. As a trusted partner of KUSI News and a leader in shaping their wellness initiatives, Cindy shares why consistency beats intensity every time. Learn how just 20–30 minutes a day can lead to lasting change, why tracking your energy, sleep, and digestion matters more than the number on the scale, and how to stay motivated when progress isn’t instantly visible. It’s a mindset shift you don’t want to miss.
    続きを読む 一部表示
    30 分
  • Introducing "The San Diego Edit" with Adrienne Wells Holmes

    Introducing "The San Diego Edit" with Adrienne Wells Holmes
    2025/04/10

    Welcome to The San Diego Edit — your insider guide to living well, living local, and loving every minute of it. Whether you're a longtime resident, new to the neighborhood, or simply dreaming of coastal life, this podcast is your curated mix of stories, voices, and ideas from America's Finest City.
    続きを読む 一部表示
    1 分

The San Diego Editに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。