• The Scale is a LIAR!

  • 2023/10/27
  • 再生時間: 24 分
  • ポッドキャスト

  • サマリー

  • What's going on Zelus Fam?


    Today Coach Annette and I will talk about the damn scale and its lies lol. We'll be debunking some weight loss myths as well.


    Follow me on IG, TikTok, FB @MrDenverFit, and @ZelusCoach on IG. You can follow Annette on IG @Mrs.DenverFit


    If you don't know where to begin, what diet to follow or workouts, and need help, send me a DM, and let's get to work!

    Music from Uppbeat (free for Creators!): https://uppbeat.io/t/tatami/distance License code: N2KO9EXZN6BEF80M

    --- Support this podcast: https://podcasters.spotify.com/pod/show/coachlj/support
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あらすじ・解説

What's going on Zelus Fam?


Today Coach Annette and I will talk about the damn scale and its lies lol. We'll be debunking some weight loss myths as well.


Follow me on IG, TikTok, FB @MrDenverFit, and @ZelusCoach on IG. You can follow Annette on IG @Mrs.DenverFit


If you don't know where to begin, what diet to follow or workouts, and need help, send me a DM, and let's get to work!

Music from Uppbeat (free for Creators!): https://uppbeat.io/t/tatami/distance License code: N2KO9EXZN6BEF80M

--- Support this podcast: https://podcasters.spotify.com/pod/show/coachlj/support

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