• The Six Laws of Running Form

  • 2024/09/22
  • 再生時間： 48 分
  • ポッドキャスト

The Six Laws of Running Form

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  • In this episode we speak with physical therapy doctor, Matthew Silver, about the Six Laws of Running Form. Dr. Matt is author of the book ‘Built to Run -The Runner’s Guide to Fixing Common Injuries, Resolving Pain, and Optimizing Running Performance Now and for Life’. The Six Laws of Running Form 1. Do Not Overstride […]
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あらすじ・解説

In this episode we speak with physical therapy doctor, Matthew Silver, about the Six Laws of Running Form. Dr. Matt is author of the book ‘Built to Run -The Runner’s Guide to Fixing Common Injuries, Resolving Pain, and Optimizing Running Performance Now and for Life’. The Six Laws of Running Form 1. Do Not Overstride […]
ランニング・ジョギング 衛生・健康的な生活
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