The Size 15 Runner rules with an iron fist as an unruly rule maker who makes the “New Rules” of running; he effortlessly makes every effort to give a half-hearted effort at reviewing the underrated, budget-friendly New Balance FuelCell Propel v5; and he lackadaisically debuts the lackluster trailer for the severely lacking The Size 15 Runner Origin Story movie.

• New Rules of Running: The Size 15 Runner does his worst Bill Maher impersonation as he obnoxiously declares the “New Rules” of Running. New Rule!

• New Balance FuelCell Propel v5: Catch this—the catchy-named New Balance FuelCell Propel v5 is a $120 budget-friendly, eye-catching daily trainer with a TPU plate that offers a nice ride at a much lower price than other plated shoes. So, what’s the catch?

• The Size 15 Runner Origin Story: The Size 15 Runner Studios, in association with The Size 15 Runner Pictures, presents a coming of age story…about one little very special boy….with one very BIG special defect: giant tootsies.

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The Size 15 Runner takes the unauthorized liberty of amending the U.S. Running Constitution and describes the significance of the 10 Running Shoe Amendments; he totally rips off Peter Parker’s Uncle Ben by explaining how, “With great running power, comes great responsibility;” and he provides expert running commentary on amateur runners’ running.

• 10 Running Shoe Amendments: The U.S. government passed sweeping running shoe legislation in response to exorbitant price hikes in running shoes and the accompanying whining by millions of running citizens—legal running citizens—the government assures you. What does it mean for runners like you?

• Use the Power of Running for Good: All our time spent running could be regarded as self-centered. Except, running is the best form of self-care, and the health benefits we enjoy change us; we become better versions of ourselves, enhancing our relationships with others—or so we like to tell ourself and anyone who will listen. There are, however, many opportunities to make a positive impact on others while running.

• Best Running Commentary: Let’s face it: your runs are boring. You run the same few routes in the same few shoes wearing the same few outfits. Isn’t it time you added some color to your running? Some color commentary, that is. Well, with The Size 15 Runner’s new service: A Running Commentary on Your Running, now you can.

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The Size 15 Runner doesn’t stick to sports—he sticks to politics and gets stuck being politically incorrect; he not-so-humbly humble brags about going from couch sitting to marathon running; and he goes covertly undercover to discover how the most important part of a shoe—the name—is chosen…only to discover it’s the least important part of a shoe.

• How Shoes are Named: As a running shoe geek, I’ve always wanted to know how companies decide to name their pairs. If I can’t be a fly on the wall, I’ll put my phone underneath the conference room table to secretly record their meeting.

• Politics in Running: There is a great divide in the U.S. and there’s an extremely crucial decision coming that American runners of all ethnicities, races, religious beliefs, and sexual orientations will need to make. Their choice could very well decide the country’s fate for/four years to come. Will you choose to be on the left side or the right side……of the road while running?

• From Benchwarmer to Marathon Runner: I never dreamed I’d be running marathons. I mean, I never thought I’d even be running. Who chooses to run for fun? But, thankfully, I was introduced to the sport—or, rather, forced to go running by my dad—at just the right time in my life. It would take a while to stick with it, but once I did, my relationship to sports—and life—changed forever.

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The Size 15 Runner is a hack who delivers his top 5 pre-run hacks to help you hack your next run; he graciously visits the best running stores in America while behaving very ungraciously; and he won’t shut up about his next marathon.

• Top 5 Running Hacks: Often, the hardest part of running is just getting off your butt and taking the first step outside. Fortunately, I’ve conveniently developed five pre-run hacks to help runners make it out the door—and not take an hour to get out said door—and step onto the pavement or trails.

• Best Running Stores: My new show highlights the best, most unique running stores, running shops, and running shacks in America, including the great variety of products that separate each running store, running shop, and running shack apart from other running stores, running shops, and running shacks.

• My Fall 2024 Marathon: I’m halfway through the 18-week training plan I’m using to attempt to run a sub-3-hour marathon. With nine weeks in the books (That’s halfway, right?), I reflect on my training and what lies ahead for the next nine weeks (That’s the second half, right?) leading to the 2024 Richmond Marathon.

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The Size 15 Runner discovers how to use AI for running—only to discover he doesn’t understand AI; he reviews the triumphant, max-cushioned Saucony Triumph 22 which actually may not be so triumphant; and he explains how running with him is certainly an honor and a privilege—uncertainly.

• Saucony Triumph 22 Review: With the addition of Saucony’s stellar PWRRUN PB foam, the Triumph 22 is one of the most anticipated shoes of the year. But did the pair meet my lofty expectations through the first 60 miles? Spoiler: It either did or didn’t.

• Using AI in Running: How can you use AI to enhance your running? Beats me! So, I put ChatGPT to the test to give me the answers.

• Running with The Size 15 Runner: Ever wonder what it’d be like to run with The Size 15 Runner? One lucky “fan” gets the unlucky experience of a lifetime when he realizes it’s more of a nightmare than a dream come true.

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The Size 15 Runner foolishly uses a foolish method to determine the top running shoe brands; he details in not-so-great detail how the greatest race you’ve never heard of was created; and he presents quick and easy meal solutions that he takes way too long to present.

• Best Running Shoe Brands: Which running shoe companies have the best brands? It’s a subjective question that clearly has an objective answer. Let’s run through the top companies together and see if we can’t determine it. Spoiler: We can’t.

• 'My Best Friends Are Cows' Race: Sometimes running motivation can be hard to find. Actually, most times it’s hard to find; running can really suck. Add in a global pandemic that cancels races and it becomes nearly impossible. Hear the story of how my brother made it possible for friends and family to race during COVID-19 and find hope and, I guess, motivation, too.

• Fueling Your Runs: Your body is a temple—isn’t it time you started treating it like one? Whether you’re a serious runner training for a marathon or you’re a lazy sloth and run just once a week, proper nutrition is a must to optimize your performance. Fortunately for you, I created a new cooking show for runners of all dietary needs.

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The Size 15 Runner debates only the most crucial running shoe topics (debatably); he denies he’s in denial that he’s a heel striker; and he’s not at all bitter that he hasn’t qualified for the Boston Marathon—not bitter in the slightest!

• Running Shoe Debates: Move over ‘First Take!’ ‘First Run’ is a new sports debate show that not only embraces debate, it demands it—about only the most crucial and controversial topics in running. Hear The Size 15 Runner debate a fellow running expert as they provide their hot takes on the hottest of hot-button running issues.

• Boston Marathon Qualifying: Despite the cultural and historical significance of the race, the important role it plays in the running world, and my own desire to someday toe the starting line in Hopkinton and pass the finish line on Boylston Street, I won’t be heartbroken if I never get to run Heartbreak Hill. I may be bitter, but I won’t be heartbroken.

• Is Heel Striking Bad? After all these years, I thought I was landing with my forefoot or even midfoot, not my dreaded heel! Yuck! This news was very hard to swallow. Heel striking is no way to run! To prove I don’t belong with heel strikers, I’m meeting with my sports psychologist to see if she can stroke my fragile ego and turn me into a forefoot — or, at least a midfoot — striker.

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The Size 15 Runner has a surprisingly challenging time determining his shoe size despite his name; he puts forth shaky evidence for why Strava is the best social media app for runners; and he reviews the Brooks Glycerin 21, available in four mouthwatering varieties.

• The Benefits of Strava: Strava is the largest sports community in the world that connects more than 100 million users through the sports they love. I make the case for why every runner and their mother should be using the best social media app. (No, this isn’t a Strava ad.)

• Brooks Glycerin 21 Review: Like a fine wine, the Brooks Glycerin continues to improve with age. Of course, every other running shoe does, too. So how does the Glycerin 21 stack up against older versions of the shoe and other Brooks shoes?

• Understanding Shoe Sizing: You may think you know your shoe size, but chances are, you’re measuring incorrectly. Even I have issues with it despite being The Size 15 Runner. I discuss all things shoe size—and all things everything else, too.

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