In this episode of the Skin Reset Podcast, host Jenny welcomes Candice, the founder of The Mother Cuppa, to discuss the importance of wellness and herbal teas for women. Candice shares her personal journey with endometriosis and how it inspired her to create herbal tea blends aimed at helping women reclaim their energy and balance. The conversation covers the benefits of various tea blends, the significance of hydration, and the misconceptions surrounding herbal teas. Candice emphasizes the importance of quality ingredients and consistency in using herbal teas as part of a holistic approach to health and well-being.

Find Candice and Mother Cuppa Tea here:

https://mothercuppatea.com/

https://www.instagram.com/mother_cuppatea/

Thanks for listening to The Skin Reset. If you enjoyed this episode, don’t forget to like, follow, and leave a comment – it really helps more women find us and feel at home in their skin too.

And as a little thank you, you can take 15% off your next order at ⁠jennynordic.com⁠ with the code ⁠SKINRESET15⁠.

See you next time – and until then, keep it simple, keep it kind, and keep loving the skin you’re in.

Follow me on Instagram ⁠@jenny.nordic

Keywords

wellness, herbal tea, women's health, energy, hormonal balance, hydration, midlife, endometriosis, adaptogens, relaxation

In this episode of the Skin Reset Podcast, Jenny delves into the importance of the skin barrier, discussing common practices that damage it and offering practical tips for rebuilding and nourishing it. She emphasizes the significance of a healthy skin barrier for overall skin health and beauty, advocating for a gentle, minimalistic skincare approach.

Chapters

00:00 Understanding the Skin Barrier

04:53 Common Damaging Practices

10:06 Rebuilding and Nourishing the Skin Barrier

Thanks for listening to The Skin Reset. If you enjoyed this episode, don’t forget to like, follow, and leave a comment – it really helps more women find us and feel at home in their skin too.

And as a little thank you, you can take 15% off your next order at jennynordic.com with the code SKINRESET15.

See you next time – and until then, keep it simple, keep it kind, and keep loving the skin you’re in.

Follow me on Instagram @jenny.nordic

In this episode, Jenny Nordic explores the societal pressures surrounding aging, particularly for women in their forties and beyond. She discusses the pervasive anti-aging narrative and the cultural obsession with youthfulness, questioning the value placed on looking young. Jenny introduces the wisdom of traditional Chinese medicine (TCM) as an alternative perspective, emphasizing the importance of understanding the messages our skin conveys rather than simply trying to erase signs of aging. The conversation encourages self-acceptance and a shift in focus from youth to vitality and connection.

Thanks for listening to The Skin Reset. If you enjoyed this episode, don’t forget to like, follow, and leave a comment – it really helps more women find us and feel at home in their skin too.

And as a little thank you, you can take 15% off your next order at jennynordic.com with the code SKINRESET15.

See you next time – and until then, keep it simple, keep it kind, and keep loving the skin you’re in.

Follow me on Instagram @jenny.nordic