Our last episode is going live today and it's a whole mess hahahaha!

You sent us some of your problems and we reacted to them and then spoke a whole bunch of nonsense in-between.

Thank you so much for joining us for our first season and for all the support. We are so grateful to each and every listener. Season two planning is underway and we're so excited to share more with you soon!

To our Muslim listeners, good luck with the last few days of the fast. To everyone else, enjoy the long weekend! It's our last one for a while.

✨️🌸💗

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This episode comes with a TRIGGER WARNING my Skinne Bekkies. 

If these are terms ignite memories of experiences you are working hard to heal from, leave you feeling vulnerable and uncomfortable, then please skip this episode:

-Gaslighting

-Mental illness

-Suicide

-Poverty and Mental Wellness

-Childhood trauma 

As three women of colour with different experiences and struggles with mental health, we explore the complexities around how we firstly identify the problem and then seek treatment. 

As women of colour most of us do not have space for the exploration all versions of ourselves. Self-exploration is a luxury that usually, in South Africa, comes with a certain amount of affluence.

Why are we as a community so stunted in terms of our education around mental illness? Is our current way of life contributing to the rising wave of people who are struggling? What does it really mean to be poor and struggling in South Africa? 

With tender hearts we touch on the very real reality that women and girls of colour face on the daily.

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Cheaters gonna cheat. Once a cheater always a cheater? Have you ever been cheated on or are you the one wearing the stripes? See what I did there?

In this episode we're talking ALL things cheating. 

Emotional cheating vs physical cheating, is there a difference - which is worse? Betrayal, rejection and the breakdown of trust, can relationships survive it? What would you do?

Your bff is being cheated on? Crickets or are you spilling?

Nabs seems to think that everyone is capable of cheating. Do you agree? Shaheena's flirt is always on, is she just an innocent flirt or not so much? Nikki thinks cheating needs to be discussed up front, get those boundaries tight from the get go. Is that enough though?

Listen and tell us what you think. 

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