This Week’s Listener Question:

It seems that we’re living in a time when family and friends disagree significantly on important issues. I find myself arguing with some people and ignoring others because I’d rather live in unity and everyone get along. Do you have any advice?

SOUL Group Questions:

Ask each other these questions to build a stronger connection with a friend or in your Soul Group.

1. How has judgment, categorizing, or labeling wounded you or someone you care about in the past?

2. How can we step back from judging others and open up curious conversations? What does that look and sound like?

3. Even when you disagree with someone, how can you maintain a connection of love or friendship?

4. When have you welcomed people into your home or life who have different beliefs or lifestyles than you? Share your stories to encourage others to do the same.

Connect with Laura & Christine:

Have a question for us? Please send them to questions@soulenchilada.com.

Check out our new cool and cozy t-shirts at soulenchilada.com

To sign up for one-on-one grief and/or faith support with Laura, visit griefandhope.org

To ask Laura to speak at your event – laurabusse.com

Learn more about Laura’s ministry, The 3 O’Clock Wake Up Call – HERE

Learn more about Christine Ruth, counseling practice, and future retreats – HERE

This Week’s Listener Question:

I just got a job offer to move to Portland, Oregon. I’ve always lived in the Midwest. If I go, I’ll leave family, friends, and everything familiar. But this is a great opportunity for my career, and it could really feed my adventurous soul. How do I decide?

SOUL Group Questions:

Ask each other these questions to build a stronger connection with a friend or in your Soul Group.

1. What intelligence center (head, heart, or gut) did you use to make decisions as a child? Which one was prioritized in your family of origin?

2. How have you cultivated or practiced an intentional time of stillness? Where do you tend to go? What do you do during this time?

3. Let’s practice! Think about one decision you need to make. Now imagine each option you could take. How does each one feel in your body? Do you have a sense of pressure, delight, or expansion? Does this help you make your decision?

4. When have you done something afraid where you were trembling with fear? What did you learn about yourself, God, or others from this experience?

Save the Date:

Laura and Christine are planning a Soul Enchilada Live (SEL) event in Boulder, Colorado, on June 13 – 14, 2025. More information will be coming soon!

Connect with Laura & Christine:

Have a question for us? Please send them to questions@soulenchilada.com.

Check out our new cool and cozy t-shirts at soulenchilada.com

To sign up for one-on-one grief and/or faith support with Laura, visit griefandhope.org

To ask Laura to speak at your event – laurabusse.com

Learn more about Laura’s ministry, The 3 O’Clock Wake Up Call – HERE

Learn more about Christine Ruth, counseling practice, and future retreats – HERE

This Week’s Listener Question:

I just got a job offer to move to Portland, Oregon. I’ve always lived in the Midwest. If I go, I’ll leave family, friends, and everything familiar. But this is a great opportunity for my career, and it could really feed my adventurous soul. How do I decide?

SOUL Group Questions:

Ask each other these questions to build a stronger connection with a friend or in your Soul Group.

1. What’s one decision you need to make in this season of your life?

2. Check in with what your head, heart, and gut are saying. How are they communicating with you in similar and different ways?

3. Use your body as a resource. What is your “felt sense” when you envision the various options? How does your body help you make decisions?

4. After these exercises, what decision are you leaning towards? What’s the first step you need to take?

Resources

Christine mentioned her brother’s church, Substance Church in Minneapolis. You can check it out here – substancechurch.com

Connect with Laura & Christine:

Have a question for us? Please send them to questions@soulenchilada.com.

Check out our new cool and cozy t-shirts at soulenchilada.com

To sign up for one-on-one grief and/or faith support with Laura, visit griefandhope.org

To ask Laura to speak at your event – laurabusse.com

Learn more about Laura’s ministry, The 3 O’Clock Wake Up Call – HERE

Learn more about Christine Ruth, counseling practice, and future retreats – HERE