The Source Within

著者: Chloe Pedalino
  • サマリー

  • Welcome to The Source Within where sacred ancient secrets are revealed, myths are busted, paradigms are shifted, spirituality is advanced, lives are transformed, and the collective becomes awakened. Learn skills, practices, and tools to develop yourself spiritually to reach your full potential. All are welcome- wherever you are on your journey! I suggest listening to the podcast from the beginning (non-numbered episodes) to get the most out of this! Join me on this transformational journey where I share the Source within me, with hopes it lights the Source within thee! -Chloe Pedalino
    Chloe Pedalino
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  • EP21: Divine Feminine & Masculine
    2024/09/19

    Summary

    In this episode, Chloe Pedalino explores the concepts of the divine feminine and masculine, emphasizing the importance of balancing these energies within ourselves. She discusses the societal impacts of the historical suppression of the feminine, the qualities associated with both the masculine and feminine, and provides a self-assessment exercise to help listeners identify imbalances in their own lives. The conversation highlights the need for emotional intelligence, setting boundaries, and the role of intuition in achieving harmony. Chloe encourages listeners to engage in self-reflection and to recognize the interconnectedness of these energies in both personal and collective contexts. We all have feminine and masculine within us, it is about balancing those to achieve harmony.

    *The Equinox is an especially great time to balance the feminine and masculine within.

    Chapters

    Chapters

    00:00 Introduction to Divine Feminine and Masculine

    03:33 The Importance of Balancing Energies

    11:46 Societal Impact of Imbalance

    22:29 Understanding Masculine and Feminine Qualities

    36:21 Self-Assessment and Balancing Exercise

    46:58 Conclusion and Future Exploration

    49:09 The Journey to Self-Discovery: Self-Awareness, Self-Love, and Self-Acceptance

    Takeaways

    We all have both masculine and feminine components within us.

    The equinox is a time for balance between dark and light.

    Unchecked emotions can lead to aggression and societal issues.

    Gaia, or Mother Earth, reflects our internal imbalances.

    Dis-ease manifests when there is a lack of harmony within.

    Emotional intelligence is a key feminine quality.

    Men and women both possess masculine and feminine traits.

    Setting boundaries is essential for healthy relationships.

    Self-assessment can help identify imbalances in energies.

    Noticing and acknowledging our feelings is crucial for healing.

    Resources:

    Louise Hay - https://www.louisehay.com/

    Great meditation or just have it on to listen in the background: https://www.youtube.com/watch?v=R54_2B7chY0&list=WL&index=4


    My Links:

    Website: https://the-sourcewithin.com/

    Cards of the Magi: https://the-sourcewithin.com/cards-of-the-magi

    Instagram:https://www.instagram.com/the.sourcewithin⁠

    Youtube: https://www.youtube.com/@the.sourcewithin

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    49 分
  • EP20: Yoga & Self-Care w/Chris Zappola
    2024/09/10
    Summary We have all heard of yoga…but do we really know the full story? Join Chloe Pedalino and Chris Zappola discuss the importance of self-care and how it can be practiced through yoga. They explore the concept of self-care as a way to replenish and nurture oneself amidst the challenges of life. They also delve into the history and philosophy of yoga, and discuss the eight limbs of yoga and the ethical principles of yamas and niyamas. The conversation reviews the meaning of each principle including non-violence, truthfulness, non-stealing, moderation, non-attachment, purity, contentment, self-discipline, self-study, and surrender to a higher power. Yoga encompasses eight branches, or limbs, that go beyond physical postures. These branches include ethical principles (yamas), personal observances (niyamas), physical postures (asanas), breath control (pranayama), withdrawal of the senses (pratyahara), concentration (dharana), meditation (dhyana), and enlightenment (samadhi). Each branch builds upon the previous one, leading to a deeper understanding of oneself and the universe. Yoga has numerous benefits, including stress reduction, improved mental health, and increased self-awareness. It is a complementary therapy that can be practiced alongside other forms of healing. Yoga and Ayurveda, the sister science of yoga, offer practices that align with the seasons. Chris shares an ayurveda practice such as oil massaging which aligns wonderfully with the Virgo & Fall Season. Yoga is a powerful tool for self-care and self-love, helping individuals find balance and harmony in their lives.Yoga provides practical tools to use to improve day-to-day life as well as a map to achieve a state of enlightenment. Guest information: Chris Zappola of Nature’s Zenergy Christopher is a certified yoga teacher, breathwork coach, and Holy Fire and Animal Reiki Master practitioner based in Somerset, NJ. He writes a monthly newsletter, leads monthly Virtual Full Moon Reiki Intention Circles (OFFERED VIRTUALLY), and teaches Yoga and Reiki group and 1:1 sessions and attunements. Newsletter (Join for information rich monthly newsletter on upcoming astrological energy, his offerings, etc) - ⁠https://mailchi.mp/c0410293d558/sign-up-form⁠ Insight Timer - Free guided meditations and breathwork ⁠https://insighttimer.com/buddha_chris_?utm_source=copy_link&utm_medium=live_stream_share&_branch_match_id=1105249876065795022&utm_campaign=web-share&_branch_referrer=H4sIAAAAAAAAA8soKSkottLXz8wrzkzXyyjRL0isisxxqQoM906yLy3JjS%2FOLy1KTrVNzi%2BojM%2FJzMtWAwnmpqZkluba5mSWpcYXlxSlJgLVZSQWpQIAq89W3E4AAAA%3D⁠ IG - ⁠https://www.instagram.com/buddha_chris_/⁠ To Add to Your Self-Care Toolbox: Mantra: So-Hum- “I Am that I Am.” Ujjayi breath Abhyanga/Self-Massage (How to below) Insight Timer App Resources: Bhagavad Gita (Hindu Scripture Text mentioned by Chris in the podcast) The Yoga of Jesus- Understanding the Hidden Teachings of the Gospel by Paramahansa Yogananda Self-Care Technique: Abhyanga (Self-Massage) Overview: Abhyanga is a traditional Ayurvedic self-massage technique that uses warm oil to nourish the skin, calm the mind, and promote overall well-being. This soothing practice is particularly beneficial during Virgo season, as it helps to ground and balance the body and mind. Steps: Choose Your Oil: Select an oil that suits your dosha (constitution) or use sesame or coconut oil for general balance. Warm the Oil: Gently warm the oil in a double boiler or by placing the bottle in warm water. Apply the Oil: Starting at your feet, use gentle, circular motions to massage the oil into your skin, moving upwards toward your heart. Focus on the Joints: Use extra oil and attention on your joints, using circular motions to stimulate circulation. Relax and Soak In: Allow the oil to absorb into your skin for 15-20 minutes before showering. Shower or Bathe: Take a warm shower or bath to cleanse the skin, leaving a light layer of oil for continued nourishment.
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    1 時間 2 分
  • Bonus: Shasta, Sedona, 8/8/8 Lionsgate & Arcturian Channeling
    2024/08/05


    Bonus: Shasta, Sedona, 8/8 Lionsgate & Arcturian Channeling

    In this pseudo-podcast episode, I chat about upcoming astrological events including 8/8 Lionsgate portal and I share Arcturian channeled messages and healing that came through shortly after Tracy Kumbera and I recorded an episode where we talked about Mt. Shasta & Sedona and all sorts of fun other dimensional beings, portals, energy vortexes, etc! Check out this episode on Your Multidimensional Journey with Tracy Kumbera here: https://youtu.be/9RCImJEmQfU?si=-P6ovCHi1CZksePD

    Introducing the Cards of the Magi Introductory Course

    The standard deck of playing cards is actually an ancient predictive calendar system dating back to Atlantis! Learning the science of the cards changed my life and it can change yours too! I created a self-directed intro course that gives you all of the fundamentals and none of the complexity so that you can learn your destiny and so much more ASAP! Check it out here: https://the-sourcewithin.com/cards-of-the-magi

    Join me for a Powerful Equinox Retreat in Teotihuacan, MX!

    It has been quite the hot summer here in the northern hemisphere! Join me and Andrea Blythe of Let Love Rise for this upcoming Autumnal Equinox Retreat in Teotihuacan, Mexico September 19th-25th 2024 where the average temperatures are a cool 73 degrees fahrenheit! Only a couple spots left!

    Click here https://youli.io/t/let-love-rise/teo for more info!

    *If you noticed that my voice sounds a bit different in this recording… that is because it is! I am in a zone and channeling! And there may be additional pauses, again because I am tuned in. Hope you enjoy and receive the benefits either way!


    Also, if there are other topics you are interested in hearing more about, drop a message here! hello@the-sourcewithin.com Thanks so much!

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    13 分

あらすじ・解説

Welcome to The Source Within where sacred ancient secrets are revealed, myths are busted, paradigms are shifted, spirituality is advanced, lives are transformed, and the collective becomes awakened. Learn skills, practices, and tools to develop yourself spiritually to reach your full potential. All are welcome- wherever you are on your journey! I suggest listening to the podcast from the beginning (non-numbered episodes) to get the most out of this! Join me on this transformational journey where I share the Source within me, with hopes it lights the Source within thee! -Chloe Pedalino
Chloe Pedalino

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