『The Special Strength Fitness Podcast』のカバーアート

The Special Strength Fitness Podcast

The Special Strength Fitness Podcast

著者： Imtiaz Kabir
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このコンテンツについて

Welcome to the Special Strength Fitness Podcast, where we break down the fitness, nutrition, and mindset strategies that will radically transform your life.


By using effective training programs, science-based nutrition, and adaptive change psychology, we help you break through to the next level of physical fitness and mental health.


Join Fitness and Nutrition Coach - Imtiaz Kabir, as we explore key topics in the world of fitness, nutrition, and self-development to create your best health inside and out. 

All rights reserved. エクササイズ・フィットネス フィットネス・食生活・栄養 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • EP. 22 - The Best Laid Plans

    EP. 22 - The Best Laid Plans
    2022/01/04

    We are kicking 2022 off with a look at how far we have come since starting the podcast in 2021, and where the road leads from here.

    Let the new year begin!
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    34 分
  • EP. 21 - (Q&A) Starting Your Weight Loss Journey

    EP. 21 - (Q&A) Starting Your Weight Loss Journey
    2021/10/22

    Today we answer some of your questions on our first ever Q&A episode!
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    42 分
  • EP. 20 - The Truth About Toning & Selective Fat Loss

    EP. 20 - The Truth About Toning & Selective Fat Loss
    2021/10/22

    Have you ever wanted to have a 'toned' body? Have you tried to selectively reduce fat in a specific part of your body?

    Drop in for this short episode where we break down the myths surrounding toning and selective fat loss.
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    19 分

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