Achieving financial wellness does not only benefit your wealth building journey. At its highest points, it also leads to a healthier mind and body. Spencer Sherman sits down with psychologist and author Joyce Marter who discusses how our relationship with money directly impacts our perspectives, lifestyle, and emotions. She explains how wealth is very much connected with a person’s self-esteem, highlighting the necessary work to avoid having a deflated view of oneself. Joyce also talks about the right way to deal with stress related to your money and how to turn them into positive financial drivers.

True financial success comes not from external circumstances but from transforming your relationship with money from within. Join Spencer Sherman and Justin Michael Williams in this enlightening episode as they discuss money beliefs, strategies, and relationships. Justin shares his journey from growing up in a challenging environment to becoming a Grammy-nominated musician, meditation teacher, and financial success coach. Spencer also adds insights on how his beliefs around the concept of money were shaped. Together, they explore the power of transforming your relationship with money and provide practical strategies for developing a healthy mindset towards wealth. They talk about recognizing and overcoming limiting beliefs about money, using meditation and mindfulness to cope with financial stress and anxiety, and the advantages of motivated action towards financial objectives. Tune in now and train your brain for a healthier relationship with money!

What is a good investment? Who should benefit from it? In this episode, Spencer Sherman welcomes Rachel Robasciotti, the founder of Adasina Social Capital, to dive into investing long-term for future generations through social justice investing. There is a pressing need to address the social inequities and overcome systemic challenges. In the financial market, Rachel sees the key in pulling together our collective resources to produce widgets and resources to resolve large systemic inequities. Together, we can invest in building a sustainable and successful world to live in for the future. Join in the conversation and learn how.

Financial success is not just about what we know, but also about how we feel. Cultivating emotional intelligence through mindfulness practices can unlock the key to financial resilience and empower us to achieve success beyond our wildest dreams. In this episode, Seewan Eng, the Executive Director of Mindful Schools, shares how they’re creating more positive learning environments and transforming classrooms and teachers. Seewan emphasizes that our emotions and beliefs have a significant impact on our financial well-being, regardless of how much financial knowledge or experience we have. Seewan also delves into the current education system and shares her thoughts on what’s going right and what’s in desperate need of change. She shares her dream for the world, and offers practical advice and valuable insights on how we can tap into the potential of every individual. Tune in and learn how mindfulness practices can benefit students, teachers, and every individual, including you.

When faced with traumatic situations, it can be difficult to pick ourselves back up and continue. Leon Ford is all too familiar with this, narrating how a horrendous event that happened when he was only 19 years old almost took not just his life but that childlike mind. What was supposed to be a simple drive to his grandmother’s house ended with him being shot five times by an officer. Now, he is an activist, author, mindfulness teacher, and speaker who inspires resilience and serves his community. In this episode, he joins Spencer Sherman to share how he bounced back from that dark time in his life and offers lessons on overcoming tough situations. Leon dives deep into the childlike mind, why we lose it as adults, and the benefits to keeping it alive within us. Whether you’re experiencing financial or non-financial setbacks in life, this conversation will help you see through the challenges your way. Tap into that inner child and allow it to guide you towards finding opportunities.

Financial education is more than just knowing what to do with your money. Beyond the 401(k)s, taxes, and investments, it is about digging deep into your financial behavior. What are the limited beliefs and fears that keep you from achieving financial success? In this episode, Spencer Sherman brings over the perfect guest who can help you rethink your relationship with finances. Sharon Salzberg is a renowned meditation teacher and Co-founder of Insight Meditation Society. She brings her expertise on meditation to teach us about the concept of being enough, seeing it not from a place of lack but as a feast. In a world that constantly needs more, relearning what enough is can be transformative. Join Sharon as she talks more about gaining a sense of resilience in a world of impermanence. Learn how to create mindful financial decisions and find financial stability while dealing with constant change.

Credit is not interesting until you need it. But when the time comes when you really need it, it becomes the most important thing in your life! That is why it never hurts to take proactive steps to keep your credit score as pristine as possible. And, no, you don’t need to pay someone $139/month to help you improve your credit score. All you have to do is adopt a few healthy credit and financial habits and check your credit reports regularly using free resources. World-leading credit expert John Ulzheimer points us to the direction of these tips and resources. He joins Spencer Sherman on the show for this very reason. Tune in and learn how you can keep your credit score in the best condition in case you need it.

Spencer Sherman interviews Charlie Whitaker about overcoming money anxiety and shame as a singer and actor. Charlie shares how she broke the stereotype, “Artists don’t make any money”, and how she created a financially sustainable lifestyle doing what she loves. Find Charlie on YouTube as Sharlene Whitaker at https://www.youtube.com/channel/UCvCi6oOjoXNdMJEwnWVBmdA

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This podcast is for educational purposes and is not intended as investment, legal, or tax advice.