• The Spilled Milk Podcast

  • 著者: Lala and Yolie
  • ポッドキャスト

The Spilled Milk Podcast

著者: Lala and Yolie
  • サマリー

  • Join us on The Spilled Milk Podcast, where brilliance meets authenticity in a whirlwind of wit and wisdom and intellect dances with vulnerability. This journey takes us through raw and honest conversations that honor the messy chapters of life, inviting contagious laughter and a release of tears. Here, we hold space for choices: whether to shed a tear over the spilled milk, clean it up, or boldly pour ourselves another glass, all while embracing love, grace, and the vibrant resilience that makes us…human.
    Lala and Yolie
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あらすじ・解説

Join us on The Spilled Milk Podcast, where brilliance meets authenticity in a whirlwind of wit and wisdom and intellect dances with vulnerability. This journey takes us through raw and honest conversations that honor the messy chapters of life, inviting contagious laughter and a release of tears. Here, we hold space for choices: whether to shed a tear over the spilled milk, clean it up, or boldly pour ourselves another glass, all while embracing love, grace, and the vibrant resilience that makes us…human.
Lala and Yolie
エピソード
  • Over the Moo BONUS Episode: Building a Brand That Lasts with Briana Sabrina
    2024/11/06

    In our new series Over the Moo, this bonus episode of The Spilled Milk Podcast is presented by host Lala. Lala welcomes Briana Sabrina—an accomplished author and branding expert—discussing the impactful message behind her recent publication titled “The Creative Eye: Elevating Your Brand Through Vision,Focus, and Strategy.” Together the ladies dive into the aspects of branding with clarity while emphasizing the importance of forging connections, with consumers and upholding a consistent and professional image that truly resonates with audiences on a deeper level. Briana candidly shares her journey and imparts invaluable insights and practical advice, for individuals entering the realm of business and for tenured entrepreneurs. The discussion underscores the importance of being genuine and safeguarding the reputation of your business and brand with trademarks while emphasizing how having a vision and purpose can lead to achieving long-lasting success.


    To connect with Briana Sabrina:

    https://www.brianasabrina.com/

    https://www.creativecourtois.com/

    @creative_courtois on Instagram


    TAKEWAYS

    Brianna Sabrina emphasizes the importance of clarity in branding.

    Branding is not just about logos; it's about the overall experience.

    Inconsistency in branding can lead to distrust among consumers.

    Authenticity is key to standing out in a competitive market.

    Investing in your brand is crucial for long-term success.

    Don't wait too long to secure trademarks and copyrights.

    Professionalism is essential in delivering a strong brand identity.

    Understanding your unique value proposition is vital for branding.

    Emotional connections with consumers enhance brand loyalty.

    Regularly reassess your brand strategy to adapt to changes in the market.


    CHAPTERS

    00:00 Introduction to Brianna Sabrina and Her Journey

    03:01 The Creative Eye: Vision and Brand Strategy

    05:47 Overcoming Challenges: Personal Stories and Professional Growth

    08:53 Understanding Branding: The Core Identity of a Business

    12:03 The Importance of Clarity in Business Vision

    14:54 Creating a Unique Brand Experience

    17:47 Consistency in Branding: Building Trust with Customers

    20:52 Common Pitfalls in Brand Consistency

    24:10 The Role of Customer Service in Brand Experience

    27:05 Cost-Effective Steps for Entrepreneurs

    29:51 Articulating Core Values and Unique Selling Propositions

    33:04 Examples of Successful Brand Identity

    36:01 Navigating Brand Inconsistency and Its Pitfalls

    40:59 Elevating Brand Standards

    41:45 Authenticity vs. Competition

    43:40 Translating Vision into Action

    46:45 Navigating Distractions in Business

    48:25 Building Emotional Connections with Consumers

    52:02 Adapting to Change While Staying True

    55:37 Communicating Vision Effectively

    58:41 Protecting Your Brand

    01:00:25 The Importance of Trademarks and Copyrights

    01:06:39 Design Elements to Protect

    01:09:15 The Creative Eye's Theme Song

    01:10:55 Empowering Entrepreneurs with Clarity



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    1 時間 20 分
  • Season 2 Ep. 11 - Negotiate Like A Pro
    2024/10/30

    In this compelling episode of The Spilled Milk Podcast, Lala and guest host, Ila, dive deep into the nuanced art of negotiation, unveiling essential strategies for navigating salary discussions, counteroffers, and even securing better terms on rent. The ladies break down the powerful tools every negotiator needs—like recognizing your true worth, conducting thorough market research, and mastering the impactful pause of silence. Filled with actionable tips, insightful personal stories, and a touch of humor, this conversation blends practical advice with moments that resonate. Listeners will leave inspired to embrace negotiation as a skill for every facet of life, from career advancement to housing decisions, all while staying anchored in confidence and clarity. Whether you're stepping into the negotiation room for the first time or looking to refine your approach, this episode equips you to own the conversation and achieve your goals.


    TAKEAWAYS

    Negotiation is a skill that can be developed over time.

    Always know your minimum and maximum before entering negotiations.

    HR departments expect candidates to negotiate their salaries.

    Silence can be a powerful tool in negotiations, allowing the other party to reveal more information.

    When negotiating salary, consider the total compensation package, including benefits and bonuses.

    Don't accept the first offer; always counter with your desired amount.

    Negotiating rent can lead to significant savings, especially in a competitive market.

    Entrepreneurs should negotiate with vendors and service providers to stay within budget.

    Practice active listening to understand the other party's needs and concerns.

    Focus on the value you bring to the table when negotiating.


    CHAPTERS

    00:00 Introduction to Negotiation and Confidence

    06:41 The Importance of Self-Reflection

    07:20 Understanding Salary Negotiation

    12:05 HR Expectations and Counter Offers

    21:26 Creative Negotiation Strategies

    30:16 Negotiating in the Housing Market

    33:57 Understanding Rent Increases and Negotiation Strategies

    39:43 The Power of Negotiation in Various Contexts

    45:35 Leveraging Silence in Negotiations

    49:24 Lighthearted Moments and Current Events


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    1 時間 5 分
  • Season 2, Ep. 10 - Crush Debt, Build Savings
    2024/10/21

    In this powerful episode of The Spilled Milk Podcast, host Lala dives deep into financial wellness, offering a roadmap to crush debt and build lasting savings. 💸 She shares practical, no-nonsense advice on how to budget effectively, manage everyday expenses, and understand the critical differences between good and bad debt. From building an emergency fund to navigating the challenges of inflation, Lala equips listeners with strategies to secure their financial future in uncertain times.

    But the conversation doesn't stop there. Lala shifts focus to an equally pressing issue: the erasure of history in education, with a spotlight on Texas. 📚 She explores the dangerous implications of rewriting or omitting key historical narratives, emphasizing the vital role of storytelling—and who gets to tell these stories—in shaping public education.

    This episode is a blend of financial empowerment and social awareness, reminding us that our personal finances and collective histories are intertwined in the pursuit of true freedom.


    TAKEAWAYS

    Erasure of history in education is a concerning trend.

    Storytelling is crucial in shaping narratives for future generations.

    Financial wellness is essential in today's economic climate.

    Budgeting helps in managing expenses effectively.

    Understanding the difference between good and bad debt is vital.

    Emergency funds are necessary for financial security.

    Saving for the future should be treated like a bill.

    Inflation impacts both debt and savings strategies.

    Tracking expenses is key to financial management.

    Being proactive about finances can lead to better outcomes.


    CHAPTERS

    00:00 Introduction and Personal Updates

    07:16 Financial Wellness: Crushing Debt and Building Savings

    36:25 Lighthearted News and Cultural Commentary

    41:33 Erasure of History in Education

    44:35 The Importance of Storytelling and Education

    47:20 Engagement and Community in Podcasting

    50:04 Financial Awareness and Mindful Choices



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    52 分

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